Many people aren’t quite at the point where they need (or want to spend the money on) a full face lift. While these procedures are not a substitute for a full lift, they can provide a nice tightening and overall smoother, firmer look. For these reasons a “weekend face lift” may be the perfect option.

Since it only takes a few days to recover from this limited procedure you don’t have to take off work or miss out on any of your daily routines, hence the nick name.

It is less costly than than a full face lift and won’t do quite as much for you, but it is is also cheaper, a shorter recovery time and it allows you to still firm up the jaw line, the neck and the cheeks and lose some of that “jowly” look.

This mini face lift procedure works only on small specific areas of the face and neck, like the areas around the nose and the neck. The procedure is done by making small incisions and using endoscopic technology to firm up and reposition facial tissue. The end result is a much more taut, tighter look.

The biggest limitation to this type of procedure is that the forehead and brow line aren’t addressed at all. It only targets the lower part of the face, and for many people,that is all they need. This is often one of the first types of cosmetic surgeries people will have so they may not need as much work on other areas of their face.

This procedure is minimally invasive, much less invasive than the full face lift. Since only a small incision needs to be made, it not only heals more quickly, it is also much less expensive.

Before you go to have your “weekend face lift” done, make sure you spend some time to find a qualified surgeon. Even though this is a minimally invasive procedure, it still carries some risk (as all such types of procedures do) so you want to find the most qualified and competent surgeon you can.

Check out the credentials of any doctor you are considering as well as asking for referrals. Make sure you fully understand all possible side effects and ask for realistic idea of what you can expect, as well as what you won’t get.

Finding out just how much it will cost is very important too. Make sure you know exactly what will be covered as well as what won’t be. For example, are all medications covered or will there be an extra charge? What about follow up visits?

In most cases everything will be covered in the price, but it’s always best to ask so you know for sure, never assume.

If you don’t think you need, or just can’t afford, a full face lift, a weekend face lift may be a better alternative. You can get much improved muscle tone and firmness in your lower face and neck area. This may be a good first step before you go under the knife for a more comprehensive procedure.

Tags: Asking For Referrals, Brow, Cheeks, Competent Surgeon, Credentials, End Result, Face Lift, Facial Tissue, Few Days, Forehead, Incision, Incisions, Invasive Procedure, Jaw Line, Many People, Mini Face Lift, Mini Face Lift Procedure, Nick Name, Recovery Time, Risk —

Many people think that there is better sex after weight loss, and for most people, that is true. Even though it is true, it may not be true for the reasons you think. A lot of people think that they will have better sex because their partner will find them more desirable and attractive.

But, in many cases, there is another reason why your sex life might increase. You see sex really is about more than the physical, it’s very much about the emotional and psychological as well. When you lose weight and get in better shape you will often just feel better about yourself and more confidant. It’s that new found confidence that can make all the difference.

You may actually find yourself wanting to have sex more often. You may feel more attractive and desirable. Another reason why you can have better sex after weight loss is that you will be in better physical shape which will, of course, make the actual physical act of having sex easier and less tiring.

Of course, to get to this point you actually have to lose weight and that can present it’s own challenges. The more overweight and out of shape you are when you start, the slower you will have to start, which is ok as long as you do start.

Most people make the mistake of getting too hyped up and thinking they can do it all at once or do it quickly. Few people can live up to that and they don’t make the goals they set for themselves, when they fail they get discouraged and give up altogether. Don’t do that to yourself.

Just start slowly and keep working at it. It’s easy when you don’t plan on making all the changes at once. Just one small change a week or a month can add up, and it is easier to do it that way.

You can also try the same thing when it comes to making changes in your diet. Eating better with such simple changes as eating a few more vegetables or fruit can be a great start.

Look, it’s no big mystery how to lose weight, eat better types of foods in moderation and get more physical activity. Pretty simple, isn’t it?

The biggest thing that you can do to mess yourself up is to expect changes to happen quickly. You will be setting yourself up for disappointment that way. Don’t do it to yourself. Start small and go from there.

If you really want to strengthen the bond with your partner, suggest that the two of you work out together. When you both are physically fit it can actually be kind of hot to be sweating together wearing next to nothing!

You can absolutely have better sex after weight loss, you will be stronger both physically and emotionally. Self confidence can go a long way to helping you feel more desirable and your new body may well help your partner find you more attractive.

Tags: Better Sex, Challenges, Confidant, Confidence, Diet, Eating Habits, Fruits And Vegetables, Having Sex, Healthy Diet, Lose Weight, Losing Weight, Many People, Mistake, Moderation, Mystery, Physical Act, Physical Activity, Physical Shape, See Sex, Sex Life, Sex Partner, Simple Changes, Vegetables, Weight Loss —

How To Lose Weight With Master Cleanse Diet Over 10 Days

The importance of losing weight and eating healthier more natural foods has lead many people to consider how to lose weight with master cleanse. For anyone who isn’t familiar with what master cleanse is, I’ll go over that in more detail in this article.

A cleanse is when you go on a liquid only diet for ten days to flush toxins and excess body fat from your body. The master cleanse is a mixture of lemon juice, maple syrup, cayenne pepper powder and water. Who ever goes on this plan will drink only this lemon juice mixture for their meals. You an also add tea, clear broth and of course water. Being able to add tea and broth will give you a little more variety so you don’t get quite so bored.

Before you go on this or any other diet, make sure you talk to your doctor. Trust him or her to let you know whether or not you are healthy enough to go on this type of diet. This is especially important if you have any health issues. If you have underlying health issues going on this type of diet could actually be dangerous.

If your doctor gives you the go ahead, make sure you prepare yourself to increase the likelihood that you’ll succeed. Most people think that this type of diet will be a breeze, but it’s actually very challenging to go on an all liquid diet. Taking some time to get your body used to eating slightly less foods and slightly less filling food will make it easier for you to adjust to the liquid only diet.

It’s also important for you to be in a ‘good place’ emotionally. If you are very stressed you you will have a tougher time sticking with the cleanse. Try to pick a time when you won’t have a lot of extra duties to perform of excessive amounts of stress… if that’s at all possible.

There are two main factors at work with this type of diet: one the liquid only nature of the diet virtually ensures that you will take in fewer calories than you normally do which will lead to weight loss (some of the weight loss will be water weight, though not all of it. The water weight portion will likely be gained back when you’re through with the cleanse but the fat loss won’t be).And two, some of the ingredient s of the cleanse mixture will raise your metabolism which helps you burn more calories.

Learning how to lose weight with master cleanse is actually quite easy.. easy to learn but not necessarily easy to do. Just don’t get discouraged if you find that you have a hard time getting through the full ten days. It’s not easy, but even a few days can make a difference. If your doctor says it’s ok you can do a cleanse once a month and after time you’ll be able to get through the cleanse with no problems at all.

Tags: Calories, Cayenne Pepper Powder, Course Water, Eating Habits, Excess Body, Excessive Amounts, Extra, Fewer Calories, Health Issues, Healthy Diet, Lead Weight, Lemon Juice, less filling food, Likelihood, Liquid Diet, Lose Weight, Losing Weight, Many People, Maple Syrup, Master Cleanse Diet, Mixture, Nature, Stress, Tea —

You have an important engagement coming up fast and now you are wondering, “How do I lose 10 pounds in a week?” The best way I know of and can tell you about is cleansing.

You have probably heard about cleansing. It is a mostly liquid diet you go on for up to a week. There are many cleansing regimens around these days and all range in price and effectiveness. One of the most popular is called the Master Cleanse. Master Cleanse contains lemonade and maple syrup to assist your body in flushing out the toxins that prevent your body from operating at it’s fullest potential.

Master Cleanse an example of a great product that will not only jump start your weight loss efforts but it will also clear out the toxins in your system. This may be the answer to your question of how do I lose 10 pounds in a week. Many people have been able to do this with ease. There are a few things to keep in mind though. For one, most of the weight you lose will be water weight and when you return to normal eating habits you will put some of it back on. You shouldn’t put it all back on but a few pounds is common.

So, if you only have a few pounds to lose then by all means try the Master cleanse or one of the many others available so you can get into that dress for the wedding.
Remember though, if you do start one of these cleanses and there are a lot of restrictions and you may need to take a supplement to get the vitamins and minerals you need.

You are going to want to prepare for your cleanse. Going without solid food for a week isn’t as easy as it may sound. It will be challenging and if you don’t prepare yourself for it, you will probably fail. Failure is not why your are doing the cleanse to begin with. In order to make things easier on yourself, take a few days before your cleanse and start cutting back on your solid food intake and drinking more water. Doing this will make it easier for you to get through the cleansing process.

After your week of cleansing is complete, you need to ease back into consuming solid foods. There are two reasons for that. For one thing, if you go from an all liquid diet and rush back into a solid food diet you’ll make yourself sick.

The second reason is what we talked about before, why would you go through doing a cleanse just to go back to eating all the junk you did before and put all those toxins and fat right back into your body? Using a cleanse is one of the best ways to answer the question, “How do I lose 10 pounds in one week?” It is very good for your mid-section and for getting rid of all the toxins that have been holding you back.

Tags: Cleansing Diet, Eating Habits, Failure, Few Days, Food Diet, food intake;, food;, Healthy Diet, Lemonade, Liquid Diet, Lose 10 Pounds, Losing Weight, Lot, Many People, Maple Syrup, Regimens, Solid Food, Toxins, Vitamins And Minerals, Water Weight, Weight Lose, Weight Loss Efforts —