Many people aren’t quite at the point where they need (or want to spend the money on) a full face lift. While these procedures are not a substitute for a full lift, they can provide a nice tightening and overall smoother, firmer look. For these reasons a “weekend face lift” may be the perfect option.

Since it only takes a few days to recover from this limited procedure you don’t have to take off work or miss out on any of your daily routines, hence the nick name.

It is less costly than than a full face lift and won’t do quite as much for you, but it is is also cheaper, a shorter recovery time and it allows you to still firm up the jaw line, the neck and the cheeks and lose some of that “jowly” look.

This mini face lift procedure works only on small specific areas of the face and neck, like the areas around the nose and the neck. The procedure is done by making small incisions and using endoscopic technology to firm up and reposition facial tissue. The end result is a much more taut, tighter look.

The biggest limitation to this type of procedure is that the forehead and brow line aren’t addressed at all. It only targets the lower part of the face, and for many people,that is all they need. This is often one of the first types of cosmetic surgeries people will have so they may not need as much work on other areas of their face.

This procedure is minimally invasive, much less invasive than the full face lift. Since only a small incision needs to be made, it not only heals more quickly, it is also much less expensive.

Before you go to have your “weekend face lift” done, make sure you spend some time to find a qualified surgeon. Even though this is a minimally invasive procedure, it still carries some risk (as all such types of procedures do) so you want to find the most qualified and competent surgeon you can.

Check out the credentials of any doctor you are considering as well as asking for referrals. Make sure you fully understand all possible side effects and ask for realistic idea of what you can expect, as well as what you won’t get.

Finding out just how much it will cost is very important too. Make sure you know exactly what will be covered as well as what won’t be. For example, are all medications covered or will there be an extra charge? What about follow up visits?

In most cases everything will be covered in the price, but it’s always best to ask so you know for sure, never assume.

If you don’t think you need, or just can’t afford, a full face lift, a weekend face lift may be a better alternative. You can get much improved muscle tone and firmness in your lower face and neck area. This may be a good first step before you go under the knife for a more comprehensive procedure.

Tags: Asking For Referrals, Brow, Cheeks, Competent Surgeon, Credentials, End Result, Face Lift, Facial Tissue, Few Days, Forehead, Incision, Incisions, Invasive Procedure, Jaw Line, Many People, Mini Face Lift, Mini Face Lift Procedure, Nick Name, Recovery Time, Risk —

Many people think that there is better sex after weight loss, and for most people, that is true. Even though it is true, it may not be true for the reasons you think. A lot of people think that they will have better sex because their partner will find them more desirable and attractive.

But, in many cases, there is another reason why your sex life might increase. You see sex really is about more than the physical, it’s very much about the emotional and psychological as well. When you lose weight and get in better shape you will often just feel better about yourself and more confidant. It’s that new found confidence that can make all the difference.

You may actually find yourself wanting to have sex more often. You may feel more attractive and desirable. Another reason why you can have better sex after weight loss is that you will be in better physical shape which will, of course, make the actual physical act of having sex easier and less tiring.

Of course, to get to this point you actually have to lose weight and that can present it’s own challenges. The more overweight and out of shape you are when you start, the slower you will have to start, which is ok as long as you do start.

Most people make the mistake of getting too hyped up and thinking they can do it all at once or do it quickly. Few people can live up to that and they don’t make the goals they set for themselves, when they fail they get discouraged and give up altogether. Don’t do that to yourself.

Just start slowly and keep working at it. It’s easy when you don’t plan on making all the changes at once. Just one small change a week or a month can add up, and it is easier to do it that way.

You can also try the same thing when it comes to making changes in your diet. Eating better with such simple changes as eating a few more vegetables or fruit can be a great start.

Look, it’s no big mystery how to lose weight, eat better types of foods in moderation and get more physical activity. Pretty simple, isn’t it?

The biggest thing that you can do to mess yourself up is to expect changes to happen quickly. You will be setting yourself up for disappointment that way. Don’t do it to yourself. Start small and go from there.

If you really want to strengthen the bond with your partner, suggest that the two of you work out together. When you both are physically fit it can actually be kind of hot to be sweating together wearing next to nothing!

You can absolutely have better sex after weight loss, you will be stronger both physically and emotionally. Self confidence can go a long way to helping you feel more desirable and your new body may well help your partner find you more attractive.

Tags: Better Sex, Challenges, Confidant, Confidence, Diet, Eating Habits, Fruits And Vegetables, Having Sex, Healthy Diet, Lose Weight, Losing Weight, Many People, Mistake, Moderation, Mystery, Physical Act, Physical Activity, Physical Shape, See Sex, Sex Life, Sex Partner, Simple Changes, Vegetables, Weight Loss —