
Weightloss Reality Shows- At Least Six Different Shows
With so many people in our country struggling with weight loss and other related health issues, it is no wonder that
Weightloss reality shows are so popular. There are at least 6 different shows on various networks that explore the ins and outs of trying to lose weight.
Some of them are game show formats where the contestants compete to see who can lose the most weight, others are more intimate and chronicle the everyday experiences of just one person as they try to lose weight.
Whether you love these types of shows or you hate them, one thing appears clear, it is unlikely that they will be going anywhere anytime soon. They are just too popular and they seem to strike a chord with many viewers.
Even though the main focus was, and still is, entertainment, many people are actually finding that these shows are providing them with some much needed motivation.
It can make achieving permanent lifestyle changes easier in your life when you see some other normal day to day person doing exactly what you want to be doing. It can really help you believe that you can get where you want to be too.
I think that is one of the biggest draws for these types of shows. They can give us hope and allow us to see someone actually succeeding at the very thing we want to accomplish.
There are even “real world” offshoots of many of these shows. The t.v. show “The Biggest Loser” has actually inspired gyms that allow anyone to join and benefit from the same diet and exercise plans they see on the show.
Since many people can be intimidated by going to gyms, having a gym that screams “every man” might make it easier for people to find the motivation and go workout on a regular basis.
With a lot of gym franchises the commercials always show only the perfect hard bodies that go to that gym. Of course they do this to illustrate what you can accomplish for yourself if you too join their gym.
But sometimes I think it has the opposite affect. I think people who are overweight will look at that and think that everyone at the gym is a perfect specimen and they will be too intimidated to join.
When you have a gym franchise based on a popular t.v. show about average overweight people getting in shape, I believe that sends a very different message and I think a lot of overweight people would be more likely to join and workout and not let the intimidation factor get to them so much.
If you are struggling to lose weight and get into shape, you may find that watching one or more of these t.v. shows will actually help inspire you and keep you motivated.
Making permanent lifestyle changes can be a little intimidating so it’s a good idea to find anything that will help you stay the course. If watching Weightloss reality shows helps, than by all means, go for it. Make it as easy as possible on yourself to accomplish your weight loss goals!
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Cost Of Gastric Bypass Surgery
Many people are finding themselves in a ‘catch 22’ situation these days: they desperately need to have gastric bypass surgery, but they can’t get it since they either don’t have insurance, or the insurance that they have doesn’t cover the cost. There are real benefits to the surgery and for those people who are suffering from severe obesity related health issues, the need is even more urgent. This article will show you what the cost of gastric bypass surgery is which may make it easier for you to decide on the best course of action for you and your health.
Unfortunately, insurance companies seem to be run primarily by short sighted bean counters, people who only look at the bottom line and won’t consider any procedure that will cost money. When it comes to gastric bypass surgery, this short sighted approach is actually costing the insurance companies more money. Why? Because they will be paying to treat diabetes, heart disease, stroke and many other obesity related illnesses for many years. By approving just one gastric bypass procedure they could be dramatically reducing the number of claims they get for the other obesity related illnesses.
One word of caution: don’t automatically assume that your insurance company won’t cover the surgery particularly if you are morbidly obese and have been for many years. Many companies will also do a complete physical, and emotional, workup before making a decision on whether or not to allow the procedure. More and more insurance companies are coming to understand the benefits of allowing this type of surgery, make sure you check with your company.
The cost of the surgery can range from between $15,000 and $25,000. Some clinics who perform the procedure will allow the patient to set up a payment plan, again, it’s important that you don’t assume anything and instead ask the question.
Some people are also having success by going to other countries, such as Mexico, to have the procedure done. In some cases well qualified doctors can perform the surgery much cheaper in other countries due to the fact that they don’t have to pay the ridiculously high mal practice insurance premiums that they need in the U.S. to protect themselves against frivolous lawsuits.
If you opt to have your surgery done somewhere else it’s very important that you carefully research to find a highly qualified doctor and clinic to perform the procedure. While it’s possible to save some money, you want to make sure you aren’t sacrificing quality or safety.
The bottom line is this: the cost of gastric bypass surgery can be high, but if you are morbidly obese and are suffering from a multitude of other health issues, you should try to do everything possible to get your weight to a more normal level. Make sure you ask questions and don’t just assume that you can’t afford the procedure, you may be surprised at some of the help that is available. Your employer may even be able to provide some help with this issue. Just don’t give up, keep working on ways to improve your health.
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Hypnosis Weight Loss: Some Ways to Stop the Weighting
Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems.
Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues gallery of potentially deadly conditions, including diabetes, high blood pressure, coronary heart disease, endometrial cancer, obstructive sleep apnea, and breast cancer.
Whats more, most people who are overweight tend to avoid exercise, and that avoidance just adds to the toll paid for extra pounds.
If you have a sedentary lifestyle and are overweight, you are at a higher risk of cardiovascular disease and other health problems. And, if you already have a medical condition such as high cholesterol, being overweight puts you at higher risk for complications.
The good news is that even modest amounts of weight loss can improve your health significantly. Loss of 10% of body weight can reduce blood pressure, high cholesterol, triglyceride, and high blood sugar levels.
Today, there are many procedures that can contribute and help people loss weight effectively. One of the known procedure in losing weight is through hypnosis.
However, many misconceptions have come up with regards to the application of hypnosis in losing eight. And because it does not involve drugs or any kinds of medications and surgery, many people tend to think that losing weight through hypnosis seems to be one of the safest weight loss program.
To know more about hypnosis and its effects on losing weight, here is a list of some facts that will give you an insight about what it can do to your body weight.
1. Hypnosis can be an imminently risky if not done properly and not utilize by people who are highly trained with the real concept of hypnosis.
Even if many people tend to think that hypnosis will not pose imminent danger to their health, still, it is important to know that the person who will do the procedure is skilled enough and that he or she knows what factors to consider before doing the procedures.
2. Hypnosis alone cannot eliminate excess fat from the body and, therefore, make somebody lose weight.
Most health experts contend that hypnosis should only be a part of a whole assimilated process. It should never be used as the sole weight loss procedure.
Moreover, one session of hypnosis will only have very minimal results on an individuals weight. When losing weight, hypnosis matched with psychotherapy will be more effective than hypnosis alone. This is because hypnosis is only a state of deeply relaxing the mind, in which one can still be in control of his or her own body.
3. Hypnosis is one way of getting into the subliminal state of a person. When a person is on the hypnotic stage, the body is more responsive to suggestibility because of its intensified state of concentration.
However, this does not necessarily mean that through hypnosis, one can already reprogram the mind of an individual.
In reality, hypnosis can only run the range from trouble-free relaxation condition to proper initiation managed by a professional hypnotists. Hence, it should not be considered paranormal and magical in its upshots.
Boiled down, people should be more aware that hypnosis is not a sole effective process in losing weight. It is more of a facilitator of various treatment techniques.
Therefore, it should be combined with other weight loss management program to be effective in making people lose excess weight. In this manner, people will be able to lose more weight with a more relaxed and refreshed state of mind.
As they say, a healthy mind is a healthy body.
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The Pros and Cons of LapBand Surgery
If you are between the ages of 18 and 60 and around 100 pounds overweight, you may be the ideal candidate for LapBand surgery. The LapBand is a successful weight loss surgery that has been used in the United States since 2001. Most patients who undergo the procedure see results. With that said, all surgical procedures have their pros and cons.
So, what are the pros and cons of undergoing LapBand surgery?
Weight loss. Weight loss is the most significant advantage to undergoing the procedure. For many patients, the LapBand system is not only used to improve their physical appearance, but their health. In many instances, the LapBand surgery is considered a lifesaving procedure. Weight loss will depend on surgeon preference, band size, healthy eating choices, and exercise.
Improvement in health. As previously stated, many patients who undergo the LapBand surgery are doing so to save their lives. With severe cases of obesity, the early onset of death is likely. When properly inserted, the LapBand should lead to a longer and healthier life. If that wasnt enough, the weight loss associated with LapBand surgery can lead to the disappearance of diabetes and other weight related health problems.
Freedom. In a way, most LapBand patients are provided with a certain level of freedom; freedom they never had before. By following all doctor recommendations, weight loss is all but guaranteed. Whether you lose 50 pounds or 100 pounds over the course of time, you will have more freedom to live your life. It will likely be the simplest things, such as walking up a flight of stairs without losing your breath, that will leave you with the most joy.
Short recovery. The LapBand system involves the insertion of an adjustable gastric band. There is no cutting or stapling of the stomach pouch. This means a shorter recovery time. In fact, most patients spend less than 24 hours in the hospital. Not only is the recovery shorter, but there are less risks of complications. The LapBand surgery is safer than gastric bypass surgery.
Adjustable. The greatest benefit of the LapBand system is that the band is adjustable. Not all bodies react to surgery or the LapBand the same way. For that reason, adjustments are common. Even better is the fact that adjustments can be made without surgery. Adjustments are made with band slippage, regurgitation, acid reflux, and no weight loss.
Reversible. Since stomach pouch cutting and stapling is not involved with the LapBand system, the procedure is 100% reversible. Unlike adjustments, surgery is required for band removal. When removed, your stomach will return to its normal size. Reasons for removal include time where the band is no longer needed to assist in weight loss or complications in which adjustments do not assist.
Eligibility requirements. Unfortunately, the LapBand system tends to come with many eligibility requirements. Qualified surgeons will not operate on just anyone. Even if you are overweight, you may not qualify for the LapBand surgery. In most cases, patients need to have a Body Mass Index (BMI) of around 40, be between the ages of 16 and 60, be in good health, and have a clear understanding of the commitment required to lose weight.
Costs. Very few medical procedures are affordable, but you may be shocked with the cost of LapBand surgery. On average, the procedure costs $15,000 to $20,000 in the United States. If you are covered by medical insurance, contact your provider. Some insurance providers cover the cost of bariatric surgery. If not, save money by cutting expenses, look for an affordable surgeon, and inquire about payment plans.
As you can see, the LapBand system has many pros and cons. In most cases, the pros easily outweigh the cons. So, if you are suffering from severe or morbid obesity, schedule a consultation appointment with a LapBand surgeon. If you are deemed an eligible candidate, a healthier lifestyle is just a few months away.
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