LapBand Surgery: How to Reduce the Risk of Complications

Have you received the approval to undergo LapBand surgery? If so, you are well on your way to having a lighter and healthier body. At first, you will be excited about your upcoming weight loss surgery. At some point in time, you may experience nervousness. The LapBand is considered a safe procedure, but surgery always involves risks. These risks, no matter how small, may cause you some concern.

So, what should you do? Take steps to minimize your risk of LapBand complications. As for how you can do so:

Most importantly, listen to your primary care physician and LapBand surgeon. Most patients mistakenly believe their surgery begins at their surgery date and time. Yes, technically it does, but a lot of preparation is needed for the LapBand system. Diet restrictions are necessary to prepare the body for surgery in the two to three weeks prior. For that reason, follow all professional advice given.

As previously stated, diet restriction is necessary in the weeks leading up to surgery. Physicians will provide patients with a list of pre-approved foods. Despite the possibility of small variances, you should be able to eat lean meats, fruits, vegetables, and yogurt. Protein supplements will be added. These diet restrictions are necessary to reduce complications. They allow for the reduction in fat around the stomach, making surgery easier and safer.

Also at the advice of a LapBand surgeon, patients are asked not to eat or drink after the midnight before their surgery. This is important advice to follow. Not only may you face complications, your doctor may refuse to perform the surgery!

Post surgery, patients have multiple follow-up appointments with their surgeons. At these follow-up appointments or at anytime following surgery, voice concerns. This includes pain and discomfort. Yes, pain and discomfort is a small side effect of surgery, but still mention it. You never know if complications have started or may later arise.

In the 24 hours following the LapBand procedure, patients start moving. By discharge time, patients should be able to walk, get up and down. With that said, it may be uncomfortable and slightly painful to move too much. For that reason, prepare your home for your arrival in advance. It reduces post-surgery LapBand complications by ensuring you have time to fully recover. Stock up on post-surgery liquids, clean your house, and so forth.

Start with a clear liquid diet. This is advised immediately following surgery. A clear liquid diet may include chicken broth, sugar free gelatin, and diluted apple juice. Your surgeon will provide you with a list of approved foods. To reduce complications, slip your drinks slowly. After approval, the next stages include full liquids, pureed foods, soft foods, and full solids. This process can take between one and two months. Always eat slowly, check food thoroughly, and stop eating when full.

Do not return to work without doctor approval. If you work in an office environment and perform easy tasks, such as typing, you are likely to return to work in one week. If heavy lifting is required, such as in the retail or construction industry, extended recovery is recommended.

Finally, attend all follow-up appointments. Unfortunately, many individuals believe they are in the clear if they dont experience LapBand complications right away, but this is not true. Band slippage, stomach erosion, acid reflux, and regurgitation can occur days, weeks, months, or even years after surgery. These all signal complications, which when known can easily be treated with a band adjustment.

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The LapBand surgery is a weight loss procedure that has increased in popularity in the United States. Those suffering from severe to morbid obesity, turn to the LapBand to lose weight and improve their health. Unfortunately, the LapBand isnt the best option for most. If you need professional help losing weight, it is important to examine all of your options. This includes the LapBand surgery, as well as alternatives.

The LapBand System

As previously stated, the LapBand system has increased in popularity in the United States. This is due to its high success rate, low recovery period, and low risk of complications. With the LapBand system, an adjustable gastric band is just to decrease the size of the stomach. This, in a way, forces patients to eat less, which results in weight loss.

Although the LapBand surgery is known for its low complication rate, complications do occur. Surgeons have a strict set of criteria they use to determine surgery eligibility. Those who are between the ages of 18 and 60 and who are in relatively good health are ideal candidates for the LapBand system. Due to the risks, surgeons prefer to operate on those who are severely obese. This translates into an average Body Mass Index (BMI) rating of 40 or higher. Most importantly is a clear understanding of the surgery and what is expected of the patient.

In terms of expectations, diet restrictions are a must. Due to a smaller stomach pouch, diet restrictions are necessary not only to lose weight, but to reduce post-surgery complications. Eating too much food can result in band slippage, acid reflux, and regurgitation. In the weeks following surgery, patients work through various stages, which include clear liquids, full liquids, pureed foods, soft foods, and solid foods.

Gastric Bypass Surgery

In many instances, gastric bypass surgery is similar to the LapBand procedure. The post surgery diet is similar. Instead of using an adjustable gastric band, stomach cutting and stapling is involved. In the United States, there are two main types of gastric bypass surgery; Roux-en-Y Gastric Bypass and Biliopancreatic Diversion.

Roux-en-Y Gastric Bypass is the most commonly performed gastric bypass procedure in the United States. The stomach is stapled to create a smaller stomach pouch. Next, the small intestine is rerouted to the pouch. This process allows food to bypass the jejunum and duodenum. Although successful, in terms of weight loss, the rerouting of the small intestine has been known to cause a decrease in nutrient and calorie absorption.

Biliopancreatic Diversion is also known as extensive gastric bypass. This is the most complicated form of weight loss surgery. Unlike the LapBand system and the Roux-en-Y because the stomach is not just reduced in size, but the lower portion is removed. This procedure is not only permanent, but risky. For that reason, it is less common in the Untied States, but still available to select patients.

Diet and Exercise

Those suffering from extreme obesity opt for weight loss procedures. While a healthy lifestyle that includes diet and exercise is needed to see success with all weight loss surgeries, patients always have the option to rely just on it.

Due to risks and complications, not all patients are deemed ideal candidates for weight loss surgery. Those patients are encouraged to lose weight through diet and exercise. Although it will be a long and stressful process, it is a natural and safe way to lose weight. Professional help can come from a personal trainer and nutrition expert.

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Do you want to undergo LapBand surgery? If so, a consultation appointment with a surgeon will determine if you are an eligible candidate. If so, your surgeon will begin to discuss expectations. Not will he or she outline what you can expect from surgery, but they will outline what is expected from you. In terms of the LapBand system, that is diet restrictions.

Diet restrictions are important to the success of the LapBand surgery. The LapBand surgery involves inserting an adjustable gastric band around the stomach pouch. The stomach is reduced in size. This assists in weight loss, but to maximize results and minimize complications, patients must restrict their diet. Diet restrictions are necessary in the pre and post-surgery stages.

If you are severely obese and seeking help from the LapBand, this likely isnt your first time attempting to lose weight. In fact, you may have already tried healthy eating and diet restrictions. If your attempts where unsuccessful, you may be concerned about the LapBand surgery. After all, if you couldnt restrict your diet before, what would be different now? Drive and determination. If you are serious about undergoing weight loss surgery, you do not have any other options. In most instances, surgeons will not perform the LapBand procedure if you cannot restrict your diet.

So, how can you make the transition to healthy eating before surgery?

Get started early. The moment you decide to undergo LapBand surgery is the moment you should start restricting your diet. Not only will you get a healthier body with a reduced fat content around the stomach, but you lower your risk of surgical complications. Two to three weeks before surgery, you will need to eat healthy and increase protein intake. Why not get started now?

Try different foods. As previously stated, two to three weeks before surgery, patients are asked to restrict their diets to healthy foods and protein supplements. These foods may include lean means, eggs, yogurt, vegetables, and fruits. Before your doctor advises you to restrict your diet, you are provided with some forms of freedom. Experiment with healthy foods to find the foods that best curb your cravings. As long as they are healthy, these are foods you can later consume post-surgery.

Start in small steps. As previously stated, diet restrictions are difficult for those suffering from obesity. This is because many have poor eating habits. Many eat too much and opt for junk food. It is virtually impossible for most to stop these bad eating habits overnight. So, start the transition early and do so in small steps. Do you have cookies for snack three times a day? If so, eliminate one of those snacks and opt for a healthier option, such as an apple. Over time, eliminate cookies from your diet.

Plan your meals in advance. Those who suffer from obesity and eating problems are known to eat food whenever it is available. This means that meals and snacks are often last minute decisions. Instead, plan your meals each week. Use your meal list as your grocery shopping list. Reduce temptations by not buying junk food.

Remember your goal. Whether you start to curb your eating habits three months or three weeks before your LapBand surgery, you will have trouble. Those who rely on food for taste or emotional comfort can experience withdrawal and cravings. You may want to give up, but dont. Remember, your surgeon may refuse to perform the surgery if you do not show a true commitment to the procedure, which involves diet restriction.

Meet with a nutrition expert. Nutrition experts come in a number of different formats. There are those who specialize in healthy eating and weight loss. Appointments are available for free or for an affordable fee. Seek help from a professional. That professional can not only give you healthy eating ideas, but recipes and detailed meal plans.

Finally, track your progress. Have a notebook handy and record what you ate each day. At the end of the week, reward yourself. Remember no sweets, but opt for something fulfilling in a different aspect, such as a new book, watching a movie, or a new shirt from your favorite store.

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Gastric Bypass Tips: Switch to a Healthy Lifestyle after Weight Loss!

Obesity has been one of the major health issues in the United States for a very long time. For the past two decades, the number of obese and overweight people has been growing fast in more than 30 states of America. Beyond the statistics is a more pressing problem: the health problems that come with obesity. Sleep apnea, diabetes, chronic fatigue syndrome, and hypertension are just some of these health conditions that are often associated with excess weight.

How does one lose weight aside from diet, exercise, and medication? Gastric bypass surgery is a well-know solution for overweight people who need to shed at least 100 lbs. However, surgery alone is not enough to maintain an ideal weight. It must be accompanied by post-surgery lifestyle changes that involve diet, exercise, and mental and emotional adjustments.

The Right Diet after Weight Loss Surgery

The most important thing that a patient should watch out after the surgery is his diet. The surgery involves changing the structure of the stomach and small intestines. The reduced stomach volume following the surgery limits that amount of food that the stomach can hold, which is roughly about 1 ounce. Thus, the patient must be careful with the kind and amount of food he eats. The patient needs to eat small meals at regular intervals everyday. Weeks after the surgery, the patient is required to eat pureed or soft foods for better digestion and to avoid complications such as nausea and vomiting. Examples of foods that can be eaten after surgery are pureed fruits, pureed vegetables, soups, oatmeal, and steamed desserts.

Formal Exercise Program

A day following the surgery, the patient can do some light walkingbut not regular exercises yet. Two to three weeks are needed for rest and healing, and a formal exercise program can start as soon as the patient has fully recovered. Usually, weight loss surgery patients can start low-impact aerobic workouts four to six weeks following the surgery. The recommended exercises for those who have undergone weight loss surgery include yoga, Pilates, water aerobics, resistance band exercises, speed walking, and light jogging.

Psychotherapy

While it seems that weight loss surgery involves only the physiological aspect of the patient, the mental and emotional aspects must not be overlooked. Most surgeons recommend psychotherapy that people who are considering weight loss surgery. Psychotherapy prepares a persons mind and emotions before the surgery so that he could cope easily with the bodily and lifestyle changes after the procedure. Failure to undergo psychotherapy prior to the surgery may lead to post-procedure problems such as eating disorders, constant food cravings, and emotional troubles.

Stress Management

To many people, eating is a great stress reliever. The diet limitations after surgery can be very stressful for many patients. Whats the best way to beat stress after surgery? Not food, not drugs, and not treatments. Simple changes in lifestyle can turn stressful days into comfortable and worry-free ones. Stress management techniques for people who have gone through weight loss surgery include deep breathing and relaxation techniques, acupuncture, yoga, massage therapy, and meditation. Trying a new hobby and joining support groups in ones community are also good ways to manage stress after weight loss surgery.

Gastric bypass surgery is the best remedy for obesity when diet, exercise, and medications fail. But even the most successful procedures wont lead to weight loss without the right lifestyle changes. To help achieve a healthy lifestyle and effective weight loss, one must seek professional help from health care professionals, dieticians, and psychotherapists.

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