More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve. The fitness industry is booming but still a lot of people are unable to cut those fat in spite of all the exercise and diet efforts. In America, more than sixty per cent of adults are overweight and thirty per cent are considered obese. This is because: one, a lot of weight loss products promises unrealistic goals; two, dietary supplement manufacturers rely on the overweight persons failure to survive; and three, the information about the supplements in the market are just written by themselves just to make a sell.

Although the Food and Drug Administration has successfully banned illegal marketers, some products are still available. Consumers can be deceived of the labels which claims caffeine or ephedra fee not knowing that these supplements composes of other ingredients that may pose the same health risks. These include heart and digestive problems, headaches, insomnia, and even psychological side effects.

Other supplement manufacturers say that their products contains EGCG which is a phytochemical ingredient found in green tea. This so-called component claims to speed up metabolism but in reality poses to reduce the risk of cancer. Some studies denote that it could slightly increase the potential to burn calories and now can be found in many weight loss supplements. It has good points on the other hand since the body might conform to EGCG after a period of time. Eve the weight loss benefit could sum up to 60 to 70 calories a day. This helps prevent excessive weight gain.

A few other significant effects of weight loss supplements is that it may contain ingredients that makers claim will prevent the absorption of carbohydrates. One good example is Chitosan, which appears most promising, which in fact shows no positive result in fat absorption. It could even take up to seven months for men to lose just a pound of body fat and for women, there is no fat loss at all. Thyroid supplements act as thyroid replacements help regulate and optimize the thyroid at a higher level. This they say makes the body feel like a couch potato and wont perform the job it has to.

Since the number one reason why people eat is because they feel hungry, there is another type of ingredient that manufacturers made which increases the feeling of being full and decreases appetite, Guar Gum. However, recent studies show that it has no meaningful benefit at all to weight loss. It is ironic that manufacturers mix Psyllium that has the reputation of reducing eating and aiding weight loss for initial studies so far do not support this claim although it helps control blood cholesterol and sugar.

One of the latest innovations in the fat loss industry is by way of skin absorption. Theres a Cutting Gel, which is an epidril product by far the best selling in fat loss creams technology. Rub it where you want the fats cut. For now, it will seem safer to advise the age old remedies to excessive weight gain and that is to invest on walking shoes instead of diet supplements, go to the park and do brisk walking, go to the gym, and have a well balanced diet instead.

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Tags: a lot of weight loss products, America, cancer;, Chitosan, Dietary Supplement, Dietary Supplement Manufacturers, Digestive Problems, Egcg, epidril product, Excessive Weight Gain, Fitness Industry, Food And Drug, Food And Drug Administration, Green Tea, headaches;, Health Risks, Insomnia, Marketers, Metabolism, Nutrition Notes, Nutrition Supplements, Overweight Persons, Psychological Side, Thousands Of Dollars, Unrealistic Goals, Weight Loss Supplements —

You want to look your best but you do not want to go through all the pain, cost and possible complications that come with surgery so you need to find out what kind of liposuction alternatives are out there. There are alternatives out there you just have to know where to look and what questions to ask.

We all know that having a tummy tuck is expensive. In fact it can cost tens of thousands of dollars to get done. Add to that the fact that you will be laid up for at least six weeks with some pretty intense pain to deal with. Not to mention the drain tubing and pouches to keep clean and dry. There are also risks involved with surgery and with everything considered some people are reluctant to have a tummy tuck.

This is where a liposuction alternative then comes into play. There are several options available to you. Two of these options are non-invasive and the other is minimally invasive.

The first one is called Titan. Titan is a process in which a laser is used to tighten the skin from the surface. Completely non-invasive, Titan can be done in the doctor’s office. If a little loose skin is your most serious complaint then the Titan procedure is your best bet to get those tight abs you want.

Thermage is another procedure that is non-invasive and uses high frequency sound wave or radio waves to tighten the skin. The heat involved may cause the skin to burn or blister but a surgeon well versed in the procedure should be able to minimize any damage.

The last procedure I want to introduce you to is the minimally invasive Injection Lipolysis where a chemical compound is injected under the skin. This chemical compound melts off fat deposits so they can be easily removed by vacuum. Most patients will get two or three injections to get all the fat removed. This procedure works well on any part of the body but has yet to be approved by the FDA. This means that this procedure is still experimental so talk to your doctor to see if you can get qualified for a trial.

Who says we all have to age gracefully? Aging gracefully is a thing of the past. Most of us women fight aging every step of the way. So much money is spent on beauty and anti-aging products yearly that you could not even fathom the amount. Billions of dollars each year. Makes you want to buy stock in a cosmetics company, doesn’t it? Well, maybe we won’t all go that far but we have all tried the diet and exercise thing and it doesn’t always work. Having someone go into or just above the skin to make you look your best may be just what the doctor ordered. (No pun intended)

Get rid of all of that saggy skin on your belly without any surgery, or pain, or complications with a liposuction alternative.

Tags: Best Bet, Blister, Chemical Compound, Drain Tubing, FDA;, Frequency Sound, Healthy Diet, High Frequency, Injection Lipolysis, Intense Pain, Liposuction, Liposuction Alternative, Loose Skin, Pouches, Radio Waves, Six Weeks, Sound Wave, Thousands Of Dollars, Titan, Tummy Tuck, Vacuum —

Many woman, especially those of us who have had kids, don’t want to undergo surgery but would love to have a non surgical tummy tuck. Wouldn’t it be nice to able to go back to the days when we could bounce a quarter off of our abs, but without the pain, expense, and risk of complications of surgery? For those of us who want that there are tummy tuck alternatives that might be just what the doctor ordered.

Having a tummy tuck, or abdominoplasty, is expensive. It costs thousands of dollars for the surgery. When you add to the expense the fact that you’ll be out of commission for up to six weeks and that you’ll have quite a bit of pain, as well as the risk of complications, many women just don’t want to put themselves through that for a tighter tummy.

The good news is that you don’t have to. Today there are several non surgical tummy tuck alternatives that can help you get the flat looking midsection you’re craving without having to go under the knife.

Here are some of the most promising:

1. For fat loss liposuction works just fine (if your problem is loose skin this won’t help). Liposuction is still a pretty involved procedure but it’s not major abdominal surgery. Often the doctor will perform liposuction in conjunction with a tummy tuck. If you want to just have some fat removed this procedure can work very well.

To put it simply: the doctor uses a vacuum like device and literally sucks fat out of your body. You will still have a recovery period but it’s not as long as with a tummy tuck. Ask your doctor if this is a good idea for you.

2. Titan. This is a process where a laser can tighten the skin from the surface. There are no incisions involved with this procedure. If you have just a little extra skin, this procedure would probably work really well for you, ask your doctor.

3. Thermage is a non surgical procedure where radio frequency energy is directed to the skin. This can help tighten and lift excess skin. It’s completely non invasive.

4. Injection Lipolysis is a procedure where a compound is injected directly into the skin. This compound has been shown to melt off fat deposits. Most people will need 2 or 3 injections to remove the total amount of fat that they want removed. It’s non surgical and works well on the face, jowls, neck, sides, thighs and abdomen. It hasn’t been FDA approved yet though so make sure to talk to your doctor about it, and any potential side effects, and get his opinion.

We’re lucky, today more than ever we don’t have to age gracefully, we can fight it every step of the way. We now know a lot about diet and exercise and the benefits both have on our overall health as well as our appearance. The problem is that sometimes diet and exercise just aren’t enough. To get rid of that flabby tummy without going under the knife you should look into
non surgical tummy tuck alternatives.

Tags: Abdominal Surgery, Abdominoplasty, Ask Doctor, Conjunction, Excess Skin, Extra Skin, FDA;, Healthy Diet, Incisions, Laser, Liposuction, Loose Skin, Midsection, radio frequency, Radio Frequency Energy, Recovery Period, Risk, Six Weeks, surgery, Thermage, Thousands Of Dollars, Titan, Tummy Tuck, Vacuum, Woman —