The pH diet stresses a balanced approach to eating. By limiting the intake of acidic foods and increasing the intake of alkaline foods one can achieve optimum health. One of the main factors in the fight against acidic pH levels is sugar. Sugar is an epidemic in our modern world. The average American consumes 2 to 3 pounds of sugar each week, that translates to over 135 pounds of sugar per person per year. This alarming number is attributed to the wide popularity of sugar as an additive. Sugar is in everything, hiding in various forms. Sucrose, dextrose, and high fructose corn syrups are active ingredient in all processed food and condiments. These highly refined sweeteners leave a bitter taste in the mouths of those who are starting out on the pH diet due to their universal acceptance as a necessary evil

With sugars radical effect on insulin levels, the body has no fighting chance against the damage. When insulin levels drop; so do the release of growth hormone. These growth hormones depress the immune system that leaves the body open to a host of diseases and maladies. Insulin also inhibits the bodys ability to fight off weight gain and elevated triglyceride levels. Put quite simply, the higher in simple sugars a food is, the more likely it will promote fat storage in the body. These stored fat cells play a host to acidic waste that in turn degrade the structure of red blood cells in the bloodstream.

Sugar also fights for control of the cellular development in the body with Vitamin C. From a structural standpoint, Vitamin C and Simple Sugar are quite similar. As sugar levels go up in the body, they compete with one another when they enter cells. If there is a higher concentration of sugar in the bloodstream which will allow more sugar into thirsty cells leaving little to no room for Vitamin C. Without the phagocytizing effects of Vitamn C on cellular structures they are unable to fend off the attacks of viruses and bacteria. Lower white blood cell counts equal a suppressed immune system that isnt strong enough to protect the body.

Sugar is devoid of vitamins and minerals and upon absorption steals vital micro-nutrients to help it metabolize into the system. A deficit is created when these micro-nutrients are not replaced. This deficiency causes fat cells and cholesterol to not be metabolized thus leading to high blood pressure and obesity. The ability of sugar to raise insulin levels artificially eventually leaves the pancreas dysfunctional and the body dependent on sugar. This is commonly referred to as diabetes. Simple sugars have also been attributed to gallstones, mood disorders, heart disease and even asthma. With all of the negative effects that sugars have been clinically linked to, is it any wonder that sugar is also one of the most acidic things you can put into your body.

Cancer is the most dangerous result of heavy sugar dependence. Cancerous cells thrive on lactic acid. This lactic acid produced by fermenting glucose is transported into the liver. A more acidic PH is produced by this buildup of lactic acid in the cancerous cells, the highly acidic nature of cancerous tumors is testament to this. The connection between sugars and unhealthy acidic levels in the bloodstream is clearly drawn through the connection of glucose (sugar) and cancerous cells. Simple sugars are quite simply a poison to the body that will eventually deteriorate the quality of cellular development and suppress the immune system to the point of failure.

By balancing the diet with an 80% alkaline and 20% acid induction of foods, supplements, and beverages you can decrease the risk of disease in the body. By replacing simple sugars with more complex ones or alkaline-based sweeteners such as Stevia, one can decrease the dependence on simple sugars and avoid bad health. Look carefully at ingredient labels and be aware of the many names that simple sugars hide behind. Become educated on how the body metabolizes simple sugars, as well as how carbohydrates can be broken down into simple sugars in the bloodstream. By arming yourself with information you can improve the quality of your life.

Tags: Acidic Foods, Acidic Ph, Alarming Number, Alkaline Foods, asthma;, cancer;, cancerous tumors, Cellular Development, Cellular Structures, Corn Syrups, deficiency, dextrose, diabetes;, disease, Diseases, Fat Cells, food;, gallstones, Growth Hormones, heart disease;, high blood pressure;, High Fructose Corn, Insulin Levels, mood disorders, obesity;, Optimum Health, Ph Levels, Ph Miracle Diet, Red Blood Cells, Simple Sugar, Simple Sugars, Structure Of Red Blood Cells, Viruses And Bacteria, White Blood Cell —

The pH diet stresses a balanced approach to eating. By limiting the intake of acidic foods and increasing the intake of alkaline foods one can achieve optimum health. One of the main factors in the fight against acidic pH levels is sugar. Sugar is an epidemic in our modern heavenly body. The average American consumes 2 to 3 pounds of sugar each week, that translates to because 135 pounds of sugar per person per year. This alarming number is attributed to the wide popularity of sugar as an additive. Sugar is in everything, hiding in various forms. Sucrose, dextrose, and high fructose corn syrups are active ingredient in all processed food and condiments. These excessively refined sweeteners leave a bitter taste in the mouths of those who are starting out on the pH diet due to their wearisome acceptance as a necessary evil

With sugars radical effect on insulin levels, the body has no fighting chance against the damage. When insulin levels drop; so do the release of growth hormone. These growth hormones depress the resistant system that leaves the body open to a host of diseases and maladies. Insulin also inhibits the bodys ability to fight off weight gain and elevated triglyceride levels. Put quite simply, the higher in simple sugars a vittles is, the more likely it will promote fat storage in the body. These stored fat cells play a host to acidic waste that in turn degrade the structure of red blood cells in the bloodstream.

Sugar also fights for control of the cellular development in the body with Vitamin C. From a structural standpoint, Vitamin C and Simple Sugar are absolutely similar. As sugar levels go advancement in the habit, they compete with one too many when they enter cells. If there is a higher concentration of sugar in the bloodstream which will allow more sugar into thirsty cells leaving little to no room for Vitamin C. Without the phagocytizing effects of Vitamn C on cellular structures they are unable to fend off the attacks of viruses and bacteria. Lower white blood cell counts equal a suppressed immune system that isnt strong enough to protect the body.

Sugar is devoid of vitamins and minerals and upon absorption steals prerequisite micro – nutrients to help bodily metabolize into the system. A deficit is created when these micro – nutrients are not replaced. This deficiency causes fat cells and cholesterol to not be metabolized thus leading to soaring blood pressure and bulk. The ability of sugar to uplift insulin levels artificially eventually leaves the pancreas dysfunctional and the body dependent on sugar. This is commonly referred to as diabetes. Simple sugars have also been attributed to gallstones, mood disorders, heart disease and prone asthma. Disguise all of the refusal effects that sugars have been clinically linked to, is it subdivision wonder that sugar is also one of the most acidic things you can put into your habitus.

Cancer is the most dangerous result of heavy sugar dependence. Cancerous cells thrive on lactic acid. This lactic acid produced by fermenting glucose is transported into the liver. A more acidic PH is produced by this buildup of lactic acid in the cancerous cells, the highly acidic personality of cancerous tumors is testament to this. The connection between sugars and unhealthy acidic levels in the bloodstream is clearly drawn through the connection of glucose ( sugar ) and cancerous cells. Simple sugars are quite simply a poison to the body that will eventually deteriorate the grade of cellular flowering and suppress the immune system to the point of failure.

By balancing the diet with an 80 % alkaline and 20 % acid induction of foods, supplements, and beverages you can decrease the risk of disease in the body. By replacing simple sugars with more complex ones or alkaline – based sweeteners such as Stevia, one onus decrease the dependence on simple sugars and avoid bad health. Look carefully at ingredient labels and be aware of the many names that simple sugars stow away behind. Become educated on how the body metabolizes straightforward sugars, as well as how carbohydrates can be broken down into simple sugars in the bloodstream. By arming yourself ditch information you can improve the quality of your life.

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Tags: Acidic Foods, Acidic Ph, Alarming Number, Alkaline Foods, Bacter, Cellular Development, Cellular Structures, Corn Syrups, Eating Habits, Fat Cells, Growth Hormones, Healthy Diet, Heavenly Body, High Fructose Corn, Insulin Levels, Losing Weight, Optimum Health, Ph Levels, Ph Miracle Diet, Red Blood Cells, Simple Sugar, Simple Sugars, Structure Of Red Blood Cells, Vitamins And Minerals, Vittles —

The pH miracle diet restores balance to body. By eating mostly alkaline foods, you give your body nutrition that is more in business with the alkaline specify of your cells. Excess acidic foods can lead to a host of problems. Among other benefits, following the pH miracle diet can also reduce your tendency to harbor dangerous parasites in your system that can wreak havoc on your health.

What do pH and parasites have to do with one another? The human body has a normal pH at the intracellular level of around 7. 4. This is slightly alkaline. Parasites, which are unfriendly bacteria, viruses, protozoa, amoebas and immature worms, cannot live between a pH of 7. 2 to 7. 4.

In the United States, we have a diet that produces high levels of acid at the intracellular unfluctuating. This is called acidosis, and it is a major underlying cause to many diseases. Certain also allows parasites to run rampant through your body. If you want to maintain health, youll need to restore tally to your body with an alkalizing diet.

Over time, everything we consume either keeps our bodies in an acidic state or a base state ( alkaline ). Processed sugars and starches, which are both a major buttress of the Western diet, are some of the prime offenders in the acidification process. Anticipated sugar sources have minerals and vitamins within them. Fruits start out as acids, but have the vital minerals within them to help the cells turn those acids into alkaline by products. Processed sugars do not, and when they are consumed, they release acid into the body. With heavy object of starches and sugars, the body becomes acidic.

Acidic pH at the intracellular level becomes a breeding ground for parasites and actually causes a mutation of friendly intestinal flora into a condition called candidiasis. Candida is natural yeast that is found in the intestine. It is kept in balance by other friendly bacteria that live mask unaffected.

However, with the overuse of sugar and the introduction of antibiotics, these friendly bacteria entrust becomes less prevalent. Candida will mutate and branch out out of control. Candida symptoms append violent sugar cravings, chronic yeast infections, acne, dry skin, tiredness and frequent sinus infections. Parasites can also thrive when candida does, because the friendly bacteria are not there to keep them in check. Worms that would normally pass through the body find a hospitable environment and take hold in the intestine.

Parasites can destroy cells faster than they can be regenerated. They also produce toxic substances as a byproduct of their digestions. These toxic substances can lead to allergic reactions and encumbrance cause you to develop new food allergies. Parasites also irritate and invade body tissues, including the intestinal lining and even the skin. The parasites make it difficult for the tissues to operate correctly.

Over time, organ obstructions can generate and this can create pressure of your body organs and overall body functions. The immune system becomes depressed and the tangibility of parasites can prevent your body from using its natural healing reactions. Finally, the over presence of parasites in the body can prevent your shape from absorbing nutrients properly.

The good news is that by nearest the pH diet you can restore the balance to your body. Since parasites cant live in an environment that is between 7. 2 and 7. 4 pH, alkalizing your diet will help remove them from your system. When you follow this diet you will be able to inverse the acidification process and make your body an inhospitable place for parasites.

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Tags: Acidic Foods, Acidic Ph, Alkaline Foods, Alkalizing Diet, Amoebas, Body Nutrition, Breeding Ground, Candida, Dangerous Parasites, Eating Habits, Fruits And Vegetables, Healthy Diet, Intestinal Flora, Intestine, Minerals And Vitamins, Natural Yeast, Ph Miracle Diet, Protozoa, Starches, Sugar Sources, Sugars, Unfriendly Bacteria, Vital Minerals, Vitamins And Minerals, Western Diet —