Is it safe to lose weight fasting? A high number of people would like to know the answer to this question. According to some professionals, surprisingly enough, it is safe to lose weight fasting, however, as long as you dont overdo it.

In other words if you have never fasted before, then more than a day would be or could be harmful to you. For other people that have decided to go this route they should never go a week at a time without eating.

Your body needs vitamins’ and nutrients to stay healthy, and while you are not eating anything, then you are not giving your body what it needs. And your body can react in a very negative way and then the next thing you know, youre in the hospital.

This is when a lot of health problems come into play while you were going days without anything to eat or drink. For the novices first time fasting could be really hazardous to their health. That is why it is very important to get a doctors opinion about fasting.

The one thing people have to watch out about fasting is, when you fast your bodys metabolism slows way down to conserve energy. However when you go back to a normal diet, because your metabolism was lowered it will cause you to store more energy, this will cause you to gain those pounds back you lost, plus add a few as well.

There are different versions of fasting all over the world, mostly because of religious beliefs. Some versions consist of no food, some consist of only one type of food, then there are versions out there where you can only have water and thats it. Then there is the fasting where you cannot have any food or water.

There are some religions and other physical guru’s who believe fasting can cleanse your body. Even though you would think because you are not putting anything that is harmful into your body; it would be easy to believe this is true. However, there is no scientific evidence to support this theory.

There is a belief by some people who think by fasting it can make a person live longer. Well, this theory is kind of tough to follow in my opinion. Yes, there have been studies on certain groups that didnt eat for a whole months time. During this time there would be no way a person can have any type of clogging of the arteries or damage to any other type of organs.

However the study also showed that there was not enough evidence, because no one has studied a certain group long enough to be able to prove it as fact.

So there are some facts about fasting which support it. However if you do choose to do this, just make sure you follow what your doctor says. And if you have any type of health problems seek professional medical help quickly.

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With a world that is primarily governed by materialism and science, it is very difficult for people to fully grasp the concept of spiritual healing. People are too concerned into making themselves the best if not the most affluent. There is a race for time and wealth, and in all aspects of materialism that most of the time they already forget the need to fill in the gaps within their souls.

And with all of the material things and richness that engulf a person, there is still the feeling of dissatisfaction and discontentment for reasons he can vaguely quite point out. It is only on such an event that this person truly realizes his needs for something far beyond the riches or fame; and when he can fully say that he is at peace and truly satisfied with his life.

Opening Your Mind, Body And Soul

Although spiritual healing can seem like an old-fashioned belief for most people, it is still an important aspect that should persist over the generations. A lot of people still believe in it and they cannot totally ignore its effectiveness; especially to those who solicit for it. And in order for any person to be healed in a spiritual sense, you will need to open up not only your mind but also your heart and soul. There is the need to feel connected with God and therefore, the need to accept the fact that God exists among us. Likewise, you need to have total faith in Him so that as soon as you accept Him and His healing, you are then right away saved.

And in instances that you develop some physical illness, it is actually an indication that you have a weak soul. If you remember, your soul is always connected to your body and therefore, when your soul is weakened, your physical body is then vulnerable to all sorts of temptations and negative energy.

Being Aware Of The Laws of The Universe

Accept spiritual healing and everything will be well. Whoever will heal the ill person should be aware of the laws of the universe as well as its governing principles. It is important that the spiritual healer follow such laws of the universe and use pure life energy into restoring the ill fated individual into his normal state. Such king of healing, aside from following the laws of the universe, also includes different conventional medicine healing that can do well not only to the body but also to both mind and spirit.

Clearly now, the concept and an attitude like spirituality is not something to be done only once but it is something to be achieved for a lifetime. It is important that you, being a person with a keen sense of spirituality, do not forget about it and instead practise it as often as possible. That way, you will surely receive the benefits associated with a high spiritual living. Remember, as long as you understand the importance of spiritual healing, you follow your spirituality; at the same time, you obey the laws of the universe, it will definitely be much easier for you to be one with your body and with the whole of the world. Such a connection is very important to make sure that you can truly live in peace and harmony for all of your lifetime.

Tags: All Sorts, Belief, Body And Soul, Discontentment, Dissatisfaction, Gaps, Generations, Heart And Soul, Ill Person, Instances, king, Laws Of The Universe, Material Things, Materialism, Mind Body And Soul, Negative Energy, Physical Illness, pure life energy, Richness, Spiritual Healing, Spiritual Sense, Temptations —