Green teas been around for quite some time now for, say, a couple of thousand years in mankinds history? Its the Japanese nowadays who are particularly keen on enjoying their green tea: their entire green tea market is barely enough to supply the massive local demand.

Theres no denying the fact that green tea is healthy. From lowering cholesterol levels to blocking cancer, numerous scientific researches have come up with a ton of healthy benefits for green tea.

There are at least three ways you can avail of the healthy goodness of green tea: through green tea leaves, green tea powders and green tea pills:

Three Ways to Take Green Tea

Green tea leaves take a bunch of green tea leaves or stems, steep them in water, take out the solid matter and drink the stuff thats left behind. There are a couple of technicalities, like chopping up the leaves or using certain parts of the camellia sinensis plant, but this is the traditional and most common way of drinking tea.

Now even though the tea is steeped and the leaves and stems are discarded, the health benefits of steeped green tea are still greatly observable. Thats because the scientific studies previously mentioned were all conducted using steeped green tea leaves. Now imagine what would happen if you could drink a purer form of tea, with all the solid matter included?

Green tea powder thats where green tea powder, or matcha, comes in. Matcha is finely ground green tea, and is the highest quality (and most expensive) green tea you can get your hands on. And since all the green tea parts get crushed up and tossed into the drink, you can expect to get the most bang for your buck when it comes to the health benefits.

Now before anything else, you have to discriminate between match and processed green tea powder. The latter is definitely not as healthy as the former. Anything thats processed, like powder crystals, go through a ton of chemicals and preservatives. All this stuff definitely doesnt help add up to the overall health benefits of green tea.

Green tea pills now this is where things get a little technical. Green tea pills claim to scrunch up all the healthy goodness that green tea has to offer into one, tiny package. No need for a lengthy drinking ceremony or meticulous preparation procedures. All you need is your mouth and a pill.

However, make sure that your source of green tea pills is reliable if you plan to take them as food supplements. When it comes to food supplements, there are always those who make a living off duping people into buying fake stuff. So watch out, and stick with reliable sources.

Just remember: whether you choose to drink green tea the old fashioned way or pop in a couple of green tea pills for a quick fix, green tea alone will only get you so far. It will be your lifestyle that ultimately determines whether youll live healthy or not. Just keep that in mind as you sip a cup of tea.

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Herbal tea has become very popular these days. Green Tea in particular has been known to fight cancer and help in the prevention and cure of many other diseases. There have been hundreds of reviews written about green tea health benefits. Numerous testimonials about its effectiveness have been made public which have contributed to the popularity of this herbal drink.

To learn more about green tea health benefits, we have to know its roots and its content. Green tea has been used by Chinese as a staple drink for hundreds of years. It was also used by people in ancient China and India for medicinal purposes. Green Tea was used to cure simple headaches, help in digestion, aid in curing food poisoning, and many others. Chinese have been aware of the green tea health benefits for hundreds of years. Recent studies show that Chinese men who drank green tea over the years have lower rate of cancer than those who did not.

GREEN TEA IS AN EFFECTIVE ANTI-OXIDANT

Green tea extracted from the leaves of a plant known as Camellia Sinesis is an herb that was first cultivated in China. Studies show that this plant contains a high level of catechin polyphenols called epigallocatechin gallate or EGCG. EGCG is a very effective anti-oxidant which inhibits cancer cell growth and disintegrates cancer cells. This chemical contributes to green tea health benefits because it lowers cholesterol level and prevents blood clots.

GREEN TEA VERSUS BLACK TEA

Other teas are known to have medical benefits too but green tea health benefits far exceed the rest. The basic difference of green tea from other teas is the preparation. Green tea is made from boiling fresh leaves of the plant while the also famous black tea is made from fermented leaves. The fermented leaves used in making black tea do not contain as much EGCG found in fresh leaves. The anti-oxidants found in black teas are far lesser than those found in Green teas. So far, green tea health benefits have been proven by several studies showing hard evidences.

GREEN TEA FOR WEIGHT LOSS

Recent studies also show that green tea health benefits include weight loss. The anti-oxidants in green teas help speed up burning of calories. Because it is a very good anti-oxidant, it also affects weight loss as it detoxifies human system to allow proper absorption of nutrients and flushing out fats.

GREEN TEA FOR HEALTHIER TEETH

Another known green tea health benefit is that it prevents cavities and promotes health in the mouth. Green tea has been found to contain minerals like fluoride that fight bacteria causing cavities. The polyphenols found in the tea strengthens teeth and prevents bad breath. Some people even gargle with green tea for healthier mouth.

RICH IN VITAMINS

Green tea has been found to contain Vitamin C that protects the bodys immune system, Vitamin B components that help burn Carbohydrates, and Vitamin E for healthier and younger looking skin.

Green tea health benefits patients suffering from rheumatism. The green tea has chemicals that decrease blood inflammation which results in the prevention of arthritis. This wonder beverage has also been reported to lower blood sugar, reduce stress and prevent high blood pressure.

The green tea health benefits are indeed outstanding. To date, there have been no reports of fatal side effects and so green tea continues to be popular and in demand.

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It is logically difficult for someone who has just been diagnosed with lymphoma to truly understand the various treatment options available. It is a common knowledge that there are about 30 different kinds of lymphoma. Thus, there could be numerous treatment options available. A single type of the disease could call for a specific treatment option.

Medical supervision is absolutely a must following detection of lymphoma symptoms. You need to first ascertain how serious the condition is. Lymphoma, once detected, should be immediately and accordingly treated. Remember to take medical treatment as per your doctors advice. There are many options available, as mentioned, but there are several that usually stand out. There are four major types of lymphoma treatment available, namely, chemotherapy, radiotherapy, stem cell or bone marrow transplant, and antibody therapy.

Chemotherapy involves the administration or application of drugs as infusions into the veins of the patients. Chemotherapy could also be taken in the form of oral pills. The most common types of chemotherapy for lymphoma are R-CHOP, CHOP, and ABVD. On the other hand, radiotherapy uses high-energy light rays that are specially and strategically directed at the cancer cells targeted. This form of therapy could be delivered even over small body areas as in involved field radiation or over large areas as in extended field radiation.

Stem cell or bone marrow transplant uses high dosage of radiation or chemotherapy to specifically kill targeted cancer cells. The bone marrow is saved during the process through transplantation of a new one or through transplantation of stem cells. Lastly, antibody therapy, also known as biological therapy, uses specific drugs to target special molecules across the cancer cells surfaces.

Hodgkins lymphoma is often treated using radiotherapy and chemotherapy. The treatment options are usually based on the current stage of lymphoma and on several prognostic factors. Chemotherapy is more used in all patients regardless of stage. Radiation may be used only during the early stages of the condition.

There are almost 25 various kinds of non-Hodgkins lymphoma (NHL). Several of them behave differently compared to others. Treatment used depends on the specific type as well as observable behavior of the NHL. Chemotherapy is the most popular. Antibody therapy and/or radiation therapy may only be added to complement chemotherapy for additional benefits.

Home remedies could also be tried to cure this disease, especially after early detection. Such remedies should only be considered as secondary only to medical treatments against lymphoma. The best natural remedy is to strategically detoxify your body. To do so, you have to drink lots of water and fruit juices. Avoid intake of alcohol and caffeine. There are foods that enhance the detoxification process like carrots, beets, mushrooms, and broccoli. During the process strictly avoid consumption of sugars, saturated fats, and refined foods.

Fruits and vegetables could be best as natural treatments against lymphoma. These include pears, apples, parsley, and lettuce. These foods detoxify the body as well and at the same time aid quick cleansing of your bodys lymphatic system. Chinese herbs like codonopsis and ginseng could also be tried.

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Cancer is a word that most of us dread to hear from our doctors. We know that its something that should not be taken lightly, plus we cant even count how many times we have seen in the movies and television about the difficulties of the disease and more often than not the sad ending that follows. So hearing you have cancer of the lymph cells, which what lymphoma really is, is more than enough to give you and your family a scare. Treating lymphoma is never easy both physically and mentally for the patient. Having the full support of the family is a good thing to have in situations like these.

Lymphoma develops when the lymph cells begin to multiply quickly beyond what is normal. This abnormal growth soon forms tumors. These lymph cells are found in blood and lymph nodes thus with the grown of the cancer cells it is only natural that the lymph nodes enlarge and manifests as painless lumps in the neck, armpits or groin.

There are two main types of lymphoma. The most common one is the Hodgkin’s lymphoma. This type is distinguished from the rest by the presence of the Reed-Sternberg cell. The spread of the cancer cells in Hodgkin’s lymphoma is more predictable and often quite limited unlike the non-Hodgkin’s lymphomas where cancer cells develop first in other organs before spreading into the lymph nodes. The non-Hodgkins types of lymphomas are classified according low-grade, intermediate-grade or high-grade lymphomas which basically is based on how quickly the cancer cells spread.

Because of the number of types of lymphomas, the treatments vary. Often the treatments are combinations of various therapies and procedures. It is normal to have a number of treatments for a single lymphoma case. Once the type of lymphoma has been diagnosed and identified, the next step is to determine what stage it is in now. The kinds and extent of treatment of the cancer is dependent on the age of the patient and the degree or stage of the lymphoma. The treatment methods are either through chemotherapy, radiation therapy, antibody therapy (or biological therapy) and bone-marrow or stem cell transplantation. Again, combining one or two of these treatment methods is possible to address the present condition of a patient.

Chemotherapy uses various drugs to kill the tumor or cancer cells. The drugs can be taken orally or through injection. The advantage of using chemotherapy is that the drugs do not cause that much damage to the nearby normal and healthy cells. Radiotherapy, on the other hand, uses X-rays to kill the tumor cells. The rays damage the DNA of the cancer cells and because the DNA is damaged the cancer cells are unable to multiply which halts that growth of the cancer. Nearby healthy cells are damaged from the radiation bombardment so the goal in radiotherapy is minimize the damage to nearby, healthy cells. That is why those who undergo radiotherapy is scheduled to receive small doses of radiation at a time to lessen the damage to the cells.

Another treatment is the antibody therapy which uses antibodies which target unique molecules of a cancer cell. This attack from the antibody will eventually kill the cancer cells. And finally, the last way of treating lymphoma is by bone marrow or stem cell transplantations. These are medical procedures where the stem cells that were destroyed by high doses of chemotherapy and/or radiotherapy are replaced through surgery.

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