Herbal tea has become very popular these days. Green Tea in particular has been known to fight cancer and help in the prevention and cure of many other diseases. There have been hundreds of reviews written about green tea health benefits. Numerous testimonials about its effectiveness own been made public which have contributed to the popularity of this herbal drink.

To learn more about green tea health benefits, we have to know its roots and its content. Green tea has been used by Chinese as a staple drink for hundreds of years. It was also used by people in ancient China and India for medicinal purposes. Green Tea was used to cure simple headaches, help in digestion, aid in curing food poisoning, and many others. Chinese have been aware of the green tea health benefits for hundreds of years. Ungrown studies show that Chinese men who drank green tea over the years have lower rate of cancer than those who did not.

GREEN TEA IS AN EFFECTIVE ANTI – OXIDANT

Green tea extracted from the leaves of a father known as Camellia Sinesis is an herb that was pristine cultivated in China. Studies show that this plant contains a high level of catechin polyphenols called epigallocatechin gallate or EGCG. EGCG is a very effective anti – oxidant which inhibits cancer cell growth and disintegrates cancer cells. This chemical contributes to green tea health benefits in that it lowers cholesterol continuous and prevents blood clots.

GREEN TEA VERSUS BLACK TEA

Other teas are known to own medical benefits too but green tea health benefits far exceed the make headway. The basic difference of green tea from other teas is the preparation. Green tea is made from boiling fresh leaves of the plant while the also famous black tea is made from fermented leaves. The fermented leaves used in making black tea do not contain as much EGCG found in fresh leaves. The anti – oxidants found in black teas are far lesser than those found in Green teas. So far, green tea health benefits have been proven by several studies showing hard evidences.

GREEN TEA FOR WEIGHT LOSS

Recent studies also show that green tea health benefits interpolate weight loss. The anti – oxidants in green teas help speed up burning of calories. Because it is a very good anti – oxidant, it also affects weight loss for it detoxifies human system to allow proper absorption of nutrients and flushing out fats.

GREEN TEA FOR HEALTHIER TEETH

Another known green tea health good is that it prevents cavities and promotes health in the mouth. Green tea has been found to encompass minerals like fluoride that fight bacteria causing cavities. The polyphenols construct in the tea strengthens teeth and prevents choicest lifeblood. Some people even gargle with green tea for healthier mouth.

Plush IN VITAMINS

Green tea has been found to contain Vitamin C that protects the bodys immune system, Vitamin B components that help burn Carbohydrates, and Vitamin E for healthier and younger looking skin.

Green tea health benefits patients suffering from rheumatism. The green tea has chemicals that decrease blood inflammation which influence in the prevention of arthritis. This wonder beverage has further been reported to lower blood sugar, reduce stress and prevent big blood pressure.

The green tea health benefits are indeed outstanding. To date, there have been no reports of formidable side effects and so green tea continues to be popular and in demand.

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Tags: Ancient China, Anti Oxidants, arthritis;, Black Tea, Black Teas, Blood Clots, blood inflammation, burn, Camellia Sinesis, Cancer Cell Growth, Cancer Cells, cancer;, chemical;, chemicals;, China, China Studies, Chinese Men, Diseases, Egcg, flushing, food poisoning, Gallate, Green Tea, Green Tea Health Benefits, Green Teas, Herbal Drink, Herbal Tea, India, Medical Benefits, Medicinal Purposes, Polyphenols, Prevention And Cure, rheumatism, simple headaches, Tea Health Benefits, wonder beverage —

Whats Inside Your Cup Of Tea The Benefits Of Tea

For the past years, much has been revealed about the benefits of tea. It is branded for a wonder drug by many and whether it is true or not is still a controversy in the health effort. Though going back to ancient times, tea has already been used by manifold countries especially in Japan, China, England, and India to sign a few.

The buzz about the benefits of tea is becoming more and more complex that it can no longer stage ignored. Testimonies after testimonies of people who are discovering the health effects of tea can no longer be put to silence. Well, no one can actually deny the fact that countries who consume tea the most also have the most number of people who live the longest life.

Benefits of Tea in Aging

Tea is known to be rich in antioxidants which are generally known to combat the appearance of wrinkles, age spots, and other signs of ageing. Experiment carried out shows that mice fed with tea display lesser signs of ageing than those which are just fed with water.

Benefits of Tea in Bone Strength

Tea flavonoids can help strengthen the bones. People who regularly drink green, clouded, oolong tea have higher bone mineral densities compared to those who are not tea drinkers.

Benefits of Tea in Cancer Prevention

Tea is now confessed to be one of the best cancer fighting drinks in the world. Black tea and green tea top the list of teas which are favorable to cancer prevention. The compounds found in teas are reported to help keep cells from turning nasty. Simply put, people who drink tea get lesser chances of getting cancer.

Benefits of Tea in Lowering Cholesterol

Bad cholesterol levels can be lowered homeless by tea. In one research site patients are asked to eat healthy meals and drink five cups of tea, levels of bad cholesterol dropped up to ten percent.

Benefits of Tea in Weight Loss

More people are looking for a cheaper and easier way to lose weight. Tea has made its way to the spotlight when research shows that it can increase metabolism hence reduces the chances of one gaining weight. Tea is besides known to accelerate the burning of calories which includes fat calories. Aside from its weight loss benefits, tea diets encourage a dieter to exercise and eat well.

Benefits of Tea to the Heart

Tea drinkers have lower blood pressure, lower cholesterol, and lesser chances of suffering from heart disease. Black tea is highly recommended to lower bad cholesterol.

Tea is one of the most consumed drinks in the whole world. Its benefits are many and differ from person to person and from tea to tea. Teas antioxidant polyphenols are known to combat many health ailments including cancer, blood clotting, high cholesterol level, allergies, and bountiful more. Choose the best tea for your diet and reap the benefits of a healthy drink. Dont forget to consult your doctor for advice on which one is right for you!

24 Hour Fitness
http://www.www.24-hr-fitness.com

Tags: Age Spots, Allergies, Bad Cholesterol, Benefits Of Tea, Black Tea, Bone Mineral, Bone Strength, cancer prevention;, cancer;, Chances Of Getting Cancer, China, Cholesterol Levels, Cup Of Tea, Effects Of Tea, Flavonoids, Green Tea, Health Effects, Health Effort, Healthy Meals, heart disease;, High Cholesterol, India, Japan, Japan China, Oolong Tea, Tea Drinkers, United Kingdom, US Federal Reserve, Water Benefits —

Whats Inside Your Cup Of Tea The Benefits Of Tea

For the past years, much has been revealed about the benefits of tea. It is branded as a wonder drug by many and whether it is true or not is still a controversy in the health industry. Though going back to ancient times, tea has already been used by many countries especially in Japan, China, England, and India to name a few.

The buzz about the benefits of tea is becoming more and more complex that it can no longer be ignored. Testimonies after testimonies of people who are discovering the health effects of tea can no longer be put to silence. Well, no one can actually deny the fact that countries who consume tea the most also have the most number of people who live the longest life.

Benefits of Tea in Aging

Tea is known to be rich in antioxidants which are generally known to combat the appearance of wrinkles, age spots, and other signs of ageing. Experiment carried out shows that mice fed with tea display lesser signs of ageing than those which are just fed with water.

Benefits of Tea in Bone Strength

Tea flavonoids can help strengthen the bones. People who regularly drink green, black, oolong tea have higher bone mineral densities compared to those who are not tea drinkers.

Benefits of Tea in Cancer Prevention

Tea is now known to be one of the best cancer fighting drinks in the world. Black tea and green tea top the list of teas which are beneficial to cancer prevention. The compounds found in teas are reported to help keep cells from turning malignant. Simply put, people who drink tea get lesser chances of getting cancer.

Benefits of Tea in Lowering Cholesterol

Bad cholesterol levels can be lowered down by tea. In one research where patients are asked to eat healthy meals and drink five cups of tea, levels of bad cholesterol dropped up to ten percent.

Benefits of Tea in Weight Loss

More people are looking for a cheaper and easier way to lose weight. Tea has made its way to the spotlight when research shows that it can increase metabolism hence reduces the chances of one gaining weight. Tea is also known to accelerate the burning of calories which includes fat calories. Aside from its weight loss benefits, tea diets encourage a dieter to exercise and eat well.

Benefits of Tea to the Heart

Tea drinkers have lower blood pressure, lower cholesterol, and lesser chances of suffering from heart disease. Black tea is highly recommended to lower bad cholesterol.

Tea is one of the most consumed drinks in the whole world. Its benefits are many and differ from person to person and from tea to tea. Teas antioxidant polyphenols are known to combat many health ailments including cancer, blood clotting, high cholesterol level, allergies, and many more. Choose the best tea for your diet and reap the benefits of a healthy drink. Dont forget to consult your doctor for advice on which one is right for you!

Tags: Age Spots, Allergies, Bad Cholesterol, Benefits Of Tea, Black Tea, Bone Mineral, Bone Strength, cancer prevention;, cancer;, Chances Of Getting Cancer, China, Cholesterol Levels, Cup Of Tea, Effects Of Tea, Flavonoids, Green Tea, Health Effects, Health Industry, Healthy Meals, heart disease;, High Cholesterol, India, Japan, Japan China, Oolong Tea, Tea Drinkers, United Kingdom, US Federal Reserve, Water Benefits —

Herbal tea has become very popular these days. Green Tea in particular has been known to fight cancer and help in the prevention and cure of many other diseases. There have been hundreds of reviews written about green tea health benefits. Numerous testimonials about its effectiveness have been made public which have contributed to the popularity of this herbal drink.

To learn more about green tea health benefits, we have to know its roots and its content. Green tea has been used by Chinese as a staple drink for hundreds of years. It was also used by people in ancient China and India for medicinal purposes. Green Tea was used to cure simple headaches, help in digestion, aid in curing food poisoning, and many others. Chinese have been aware of the green tea health benefits for hundreds of years. Recent studies show that Chinese men who drank green tea over the years have lower rate of cancer than those who did not.

GREEN TEA IS AN EFFECTIVE ANTI-OXIDANT

Green tea extracted from the leaves of a plant known as Camellia Sinesis is an herb that was first cultivated in China. Studies show that this plant contains a high level of catechin polyphenols called epigallocatechin gallate or EGCG. EGCG is a very effective anti-oxidant which inhibits cancer cell growth and disintegrates cancer cells. This chemical contributes to green tea health benefits because it lowers cholesterol level and prevents blood clots.

GREEN TEA VERSUS BLACK TEA

Other teas are known to have medical benefits too but green tea health benefits far exceed the rest. The basic difference of green tea from other teas is the preparation. Green tea is made from boiling fresh leaves of the plant while the also famous black tea is made from fermented leaves. The fermented leaves used in making black tea do not contain as much EGCG found in fresh leaves. The anti-oxidants found in black teas are far lesser than those found in Green teas. So far, green tea health benefits have been proven by several studies showing hard evidences.

GREEN TEA FOR WEIGHT LOSS

Recent studies also show that green tea health benefits include weight loss. The anti-oxidants in green teas help speed up burning of calories. Because it is a very good anti-oxidant, it also affects weight loss as it detoxifies human system to allow proper absorption of nutrients and flushing out fats.

GREEN TEA FOR HEALTHIER TEETH

Another known green tea health benefit is that it prevents cavities and promotes health in the mouth. Green tea has been found to contain minerals like fluoride that fight bacteria causing cavities. The polyphenols found in the tea strengthens teeth and prevents bad breath. Some people even gargle with green tea for healthier mouth.

RICH IN VITAMINS

Green tea has been found to contain Vitamin C that protects the bodys immune system, Vitamin B components that help burn Carbohydrates, and Vitamin E for healthier and younger looking skin.

Green tea health benefits patients suffering from rheumatism. The green tea has chemicals that decrease blood inflammation which results in the prevention of arthritis. This wonder beverage has also been reported to lower blood sugar, reduce stress and prevent high blood pressure.

The green tea health benefits are indeed outstanding. To date, there have been no reports of fatal side effects and so green tea continues to be popular and in demand.

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