The master cleanse diet recipe is not at all complicated. After all this very successful and popular diet and cleansing program consists of only 4 ingredients and one of those is water. This diet also goes by other names such as the lemonade diet, the maple syrup diet, and the cayenne pepper diet. Bet you can guess what the ingredients are, can’t you?

Yep, you’ve got it, the ingredients are fresh lemon juice, maple syrup, cayenne pepper and water. The exact proportions will vary depending on whether or not you want to make up a glass at a time or a whole pitcher, I’ll give you the recipe for both later on in this article.

Here is the basic idea of the diet. You will go on a strictly liquid diet for ten days. During that time you will drink the cleanse mixture throughout your day for your ‘meals’. It’s also very important that you drink plenty of water. This is a mistake that a lot of people make. They think that just because there is water in the lemonade mixture that that is enough, it’s not. Drink water during the cleanse.

It’s also very important that you ask your doctor if you can go on this cleanse and diet program. I’m not a doctor and can’t give you any medical advice so make sure to ask the person who knows you and is qualified to extend advice.

Do not beat up on yourself if you fail to make it through the ten day program on your first try. It’s very common to fail. When you’re just sitting around talking about it it doesn’t seem that hard, but anyone who has had to go on a strictly liquid diet before, say for a medical procedure, can attest to the fact that it’s not easy.

If you set a start date several days up to one week in advance, you can give yourself a lot of time to get yourself in the right frame of mind. During this time you can also help prepare your body physically for the challenge by making slight alterations to your eating habits. If you are used to eating a lot of protein heavy, high carb meals you may want to lessen your caloric intake a little bit before the cleanse so the transition isn’t so shocking to your system.

Here is the single serving size recipe:

1/2 Tablespoon each of fresh lemon juice and organic maple syrup. 1/16 of a teaspoon of cayenne pepper powder and 8 ounces of water.

To make a full pitcher so you have the mixture ready when ever you want it here is the recipe:

12 Tablespoons each of fresh lemon juice and organic maple syrup, 1/2 teaspoon of cayenne pepper powder and 60 ounces of water.

Whether you mix it up by the glass or the pitcher the master cleanse diet recipe is very simple and easy to put together. Staying on this liquid only diet and drinking plenty of water for the full ten day term will help you clear out all the nasty toxins from your body and help you shed up to 20 pounds of unsightly body fat. Just make sure you talk to your doctor before you start.

Tags: Alterations, Atkins, Bet, Cayenne Pepper And Water, Cayenne Pepper Diet, Diet Program, Drink Water, Eating Habits, Exact Proportions, Frame Of Mind, full pitcher, Healthy Diet, Lemon Juice, Lemonade Diet, Liquid Diet, Maple Syrup Diet, Master Cleanse Diet, Master Cleanse Diet Recipe, Medical Advice, Medical Procedure, Mistake, Mixture, pitcher, Water Diet, whole pitcher —

A lot of people are wondering if their current insurance policy can cover medical tourism packages. You should know that some individuals have fallen prey to dishonest individuals who promise quality treatment and accommodations but are truly only interested in getting their cash quickly. Others experienced worse by being treated by doctors who are not truly experienced or qualified to perform different procedures and surgeries. Here are tips.

For Medical Tourism Operators

If facilitators are sued by the patient for negligent acts or unintentional misrepresentation of data, a policy regarding professional liability policy will then include the amount lawfully needed to be reimbursed by the facilitator, plus the costs for defense. The policy can be fixed to cover intellectual property, claims against the patient who has the insurance from actions of agents, consultants and sub-contractors, loss of documents, breach of confidential data, libel and slander and joint venture liability.

Personal accident insurance for operators of medical tourism is also available. This is the personal accident coverage that provides a pre-agreed amount, should the medical tourist become disabled permanently or dies during the medical tour or vacation. The compensation will be given immediately and can save beneficiaries from having to go through long and expensive litigation procedures.

The policy can be fixed to cover evacuation and repatriation, dismemberment or accidental death resulting from a medical process, permanent incapacitation because of medical procedure and hospitalization and medical expenses coming from the accident.

Availability of Insurance

Because of the widespread growth of medical tourism, insurance policies are now being made specifically for the tourists. Complications after the treatment can be paid for abroad or as soon as the patient returns home. The financial investment can also be protected. Coverage can range anywhere between $10,000 up to $100,000, while abroad and once the person returns home. Should you cancel your trip, you can get coverage up to $50,000. The traveling companion also gets benefits, such as travel accommodations. You will be covered including the amount that is non-refundable due to the medical hospital.

Medical evacuation coverage can reach up to $100,000. Acute diseases and injuries you acquire during the trip can be covered by insurance as well amounting up to $50,000.

Getting Serious

Majority of the tourists going abroad for treatment are not actually covered by the new available insurance policies. They will have to talk to agencies like Medicaid to look for relief and other answers if they go through bad experiences. Medical tourists do not usually go to other countries to get very serious operations, but only opt for more doable ones with fewer complications like plastic or cosmetic surgery.

If patients leave their home country to get very major operations abroad, they might secure an insurance policy, plus ask for accreditation from the medical institution they are visiting. They should also make sure that the attending physician and surgeon are fully competent and qualified for the procedure. The coverage of insurance will depend on the premium or package acquired and the condition of the patient.

Tags: Accident Coverage, Accidental Death, Acute diseases, attending physician and surgeon, Confidential Data, Cosmetic Surgery, Dismemberment, Financial Investment, Incapacitation, injuries, Insurance Policies, Insurance Policy, Intellectual Property Claims, Litigation Procedures, Medical Expenses, Medical Procedure, Medical Tour, Medical Tourism, Negligent Acts, Personal Accident Insurance, Professional Liability Policy, Quality Treatment, Tourism Operators, Tourism Packages, travel accommodations, USD; —

There are numerous studies showing us how gastric bypass surgeries have improved the lives of those who suffer morbid or severe obesity. Patients who have underwent the procedure were able to lose about 50 to 60 percent of their weight a year after a surgery. Some would even report an astounding 80 percent weight loss after two years.

About 140,000 gastric bypass surgeries are conducted every year. Obese teens could also undergo the medical procedure as long as they are within the guidelines set. Those who are qualified to undertake the surgery should at least be 100 pounds overweight and failed to reduce weight in the last six months through monitored weight loss programs. But every coin has two sides. Gastric bypass surgery also has its downside.

Some patients would often report depression after the gastric bypass operation. Some of the patients would often pinpoint the procedure itself as depressing. While others think that it is the low-calorie diets triggering this depression. Gastric bypass patients are recommended to follow a special diet that would ensure them the best and sustained results. This special diet is about low-calorie, low-sugar and low-fat foods.

The Thinner Times website, stated that about 5 to 10 percent of deaths occurred to patients after the gastric bypass surgery. This happens just within a month or two since the procedure and the primary cause would be psychological challenges. To address this, experts recommend that adequate supplies of calories should be ingested daily.

There are studies showing that those who suffer depression and anxiety after the gastric bypass surgery is less likely to lose weight compared with mentally healthy people. There are many methods on how doctors and experts would know if their patients are mentally prepared for the surgery. There are medical centers who would employ or require their patients to undergo rigorous metal health evaluation.

A patient candidate for weight loss surgery is to undergo psychological evaluation to ensure that they are prepared mentally for the operation and the lifestyle changes that will follow after the surgery. If a person is found out to be suffering from depression prior to the surgery, they will not be automatically disqualified. Those who have history of drug and alcohol abuse are the ones who are disqualified.

Some medical centers would require patients with depression go through treatment before gastric bypass surgery. Treatment could include taking of antidepressants, psychotherapy, and help from their family, friends and support groups.

It is not uncommon to find weight loss surgery candidates to suffer from depression, since they would have to deal with being ostracized because of their weight. Candidates for weight loss surgery would oftentimes suffer from a history of depression, bipolar disorder, post-traumatic stress or panic/anxiety attacks.

Having mental health problems are not preventing people from getting the treatment that they need to improve their lives and their health. Just like in any other surgery, it is important to gain support from friends and family to recover well and to get the desired results. Gastric bypass surgery would require a lot of change in lifestyle, it could be difficult but having loved ones will help a patient get through with it.

Tags: Adequate Supplies, Alcohol Abuse, bipolar disorder, Bypass Surgery, Calories, Depression And Anxiety, Depression Anxiety, depression;, Downside, Gastric Bypass, Gastric Bypass Operation, Gastric bypass surgeries, Gastric Bypass Surgery, Health Evaluation, Low Calorie Diets, Low Fat Foods, Medical Centers, Medical Procedure, Metal Health, obesity;, Overweight, post-traumatic stress, Psychological Challenges, psychotherapy, rigorous metal health evaluation, severe obesity, Six Months, Special Diet, surgery, Thinner Times, Weight Loss Surgery —

Gastric bypass surgery is the most common method used to lose weight brought by morbid obesity. Experts would estimate an average of 140,000 surgeries being performed annually. With this kind of procedure, a small pouch is made in the stomach by stapling it. The middle portion of the small intestine is connected to the rest of the stomach. Food will bypass the small pouch and the upper part of the intestine. The size of the stomach is reduced, thus also reducing the food that it could take.

Although it is the most popular procedure, there are other bariatric surgeries or weight loss surgeries.

Lap-Band adjustable gastric binding is another type of weight loss surgery. In this procedure, an inflatable band is tightened like a belt and will divide the stomach in to two pouches. However, weight loss results are slower than gastric bypass surgery. Also the pounds shed could be less than the amount of lost weight with gastric bypass.

A part of the stomach is also stapled with vertical banded gastroplasty. The stomach is divided into two parts, but there is not intestinal bypass. This would just make the patient eat less since the stomach has limited space for the food. Losing weight using this procedure is not as tremendous as gastric bypass results, nor could it sustain weight loss for longer period of time.

The biliopancreatic diversion with duodenal switch removes 80 percent of the stomach. In this procedure, much of the small intestine is bypassed. Losing weight could be sustained over a long period of time. However, there are also increased risks with this kind of medical procedure. Patients tend to develop malnutrition and vitamin and mineral deficiencies.

These are just the basic medical procedures and weight-loss surgeries that can be performed to obese individuals and patients. Nonetheless, a person who would like to undergo bariatric surgery would have to undergo different medical and psychological examinations. Those who are qualified for gastric bypass should have at least tried an organized weight-loss program for the last six months monitored by a doctor, but acquired no significant results with their body weight.

Overall, if you are obese, there are steps that you could start doing before considering gastric bypass surgery. Before you start any diet or exercise program, it is recommended to consult a doctor first to guide you on how you could shed the pounds and keep them off. You could start by changing the variety of food you eat, the nutritional content and the amounts and frequency of meals. In short, you would have to improve your eating habits.

Start incorporating activity to your daily activities. Fat in the body is actually energy not used of consumed by the body. So you would have to start losing those excess weight by having an exercise plan. You could start by giving at least 30 minutes a day for daily activity. It does not have to be done continuously, you could break it into different stages suited for your time.

To get better results, it is also important to get all the necessary support tat you could get. There are still tendencies that a person who have undergone gastric bypass surgery to regain their weight. They could still turn to overeating which could result to serious problems like expansion of the pouch or even rupture of the stomach. Counselling and support groups play a major role in helping obese patients deal with weight loss, confidence or self-esteem and other major changes.

Gastric bypass surgery is not the only option. There are other options that can be followed to get the desired health condition. Whatever treatment or surgery that we follow, in the end, what would matter is our will and determination to undergo the change.

Tags: bariatric surgeries, Bariatric Surgery, Biliopancreatic Diversion With Duodenal Switch, counselling, energy;, food;, Gastric Binding, Gastric Bypass, Gastric Bypass Surgery, intestinal bypass, Lap Band, Losing Weight, malnutrition;, Medical Procedure, Medical Procedures, Middle Portion, Morbid Obesity, Obesity Experts, Pouches, Psychological Examinations, Small Intestine, surgery, Vertical Banded Gastroplasty, Vitamin And Mineral, Vitamin And Mineral Deficiencies, Vitamin Deficiencies, Weight Loss Surgeries, Weight Loss Surgery —