Well, you did it. You lost the weight but now you find you have all this excess skin hanging all over the place. So what do you do? You talk to a reputable plastic surgeon about body contouring. Your doctor will tell you that if you are at your target weight and still have sagging skin that you probably can go no further without help from them. And they are right, no matter what you do from here on out will do nothing to help reduce the sagging skin.

Body contouring surgery is major surgery so do not enter into the decision lightly. Do your due diligence and research what you need to have done so you have the knowledge and can, with the help of your doctor, make an informed decision regarding how you wish your body to look.

There are several different techniques used to accomplish the specific looks you want. One of these techniques is ‘fat transfer’. What this technique consists of is removing fat from certain areas like your hips, thighs, and belly and injecting it into your buttocks. So basically you get the best of both worlds, nice slim hips, thighs or belly and lots of junk in your trunk to boot.

You could research using implants to improve how you look. Places can be implanted that you may not even think of. Did you know that you can get chin and cheek implants? Yup. Implants are not just for breasts anymore. Chin, cheeks, butt, calves, breasts for women or pecs for men. Yes I said men. Plastic surgery is not just for women either, guys, we know you want to look good, too.

So go ahead and call to make that appointment with a qualified, reputable plastic surgeon and with their help, figure out what you want to make yourself look and feel like you have never looked and felt before.

If cellulite is your biggest problem and you just can’t seem to find a solution to the problem, then maybe talking to a plastic surgeon is the next step you should take. When talking to your surgeon, they may recommend a procedure called Thermage. Done on an outpatient basis and completed in about an hour, Thermage heats the collagen in the skin and when the collagen contracts the skin tightens and reduces the appearance of cellulite.

You could opt for the old standby, liposuction. Liposuction quickly and easily removes unwanted fat from beneath the skin and the skin is then stretched over the area to make things look tight and toned. This is a more involved technique and does require a significant recovery period but when all is said and done you will look younger and more fit than you did before.

The younger and more fit you look then the younger and more fit you feel. The biggest part of being healthy is to look and feel healthy. Body contouring is one great way to look and feel your best.

Tags: Appointment, Best Of Both Worlds, Body Contouring Surgery, Breasts, Buttocks, Calves, Cheek Implants, Cheeks, Due Diligence, Excess Skin, Hips Thighs, Losing Weight, Major Surgery, Men Plastic Surgery, Outpatient Basis, Pecs, Plastic Surgeon, Plastic Surgery, Sagging Skin, Slim Hips, Target Weight —

Hey, I know you’re worried about tummy tuck scars, I mean what’s the point of undergoing such a major surgery if you won’t be able to show off your abs because you have some ugly scar, right? Well, relax , the scar is usually big, but there are a few things that you should know.

First things first, make sure that before you have your tummy tuck that you have realistic expectations. It’s always best to invest the time to get in shape before the tummy tuck, don’t think of this surgery as a ‘diet’ plan. It really should only be used as a ‘finishing touch’ to tighten skin and repair torn muscles that no amount of diet and exercise can repair.

It’s also important to realize that a lot of people subconsciously think that once they look good everything will go great for them in life. Not so. Sure, you’ll look great and that will make you feel great, but life can still have it’s ups and downs so be prepared. The weird thing is that many people feel this way but few are aware they feel that way so it can blindside you after the surgery. Just be on the lookout for it.

Now, on to the tummy tuck scars, yes the scar will usually go from hip to hip, but if you have a qualified surgeon the scar will be so low that you can still wear that skimpy two piece you’ve had your eye on. Another thing to remember is that the scar will fade over time.

How long it takes for the scar to fade to the point where you can’t hardly see it will depend on your skin type. There are some people who claim that certain creams can help lessen the redness of the scar more quickly but you should talk to your doctor first to get his opinion.

You will also be bruised and swollen for weeks after the procedure. This is another common misconception. The swelling will go down after several weeks but until it does you’ll probably look bigger than you did before the surgery. Don’t let this bum you out, it’s only temporary. When everything fades and the swelling goes down you’ll love the way you look.

Some people also believe that tummy tucks are temporary. You’ll have to ask your doctor about that, but in my experience (yes, I’ve had one) the only way to go back to the way you were before is if you gain back all the weight you lost. So, don’t!

Do yourself a favor, take time to get in shape by eating right and getting plenty of exercise. Once you’ve done that honestly access the way you look. Once you’ve done all that you can do it might be time to see a plastic surgeon if you’re still not quite ‘there’. Don’t worry about tummy tuck scars they are very low and will fade over time so you’ll be able to show off your hot abs!

Tags: Bum, Common Misconception, Diet Plan, Eating Habits, Exercise, Fades, Finishing Touch, Great Abs, Healthy Diet, Hey, Lookout, Losing Weight, Major Surgery, Plastic Surgeon, qualified surgeon, Realistic Expectations, Scars, Shape, Skin Type, Torn Muscles, Tummy Tuck, Ugly Scar, Ups, Ups And Downs, Weird Thing —

I know you’re tired of the pouch you have on your stomach that you just can’t seem to get rid of no matter how many crunches you do, and that you are considering a tummy tuck (if you weren’t you probably wouldn’t be reading this article) the next logical question is how long is the tummy tuck recovery period?

A tummy tuck, otherwise known as abdominoplasty, is a major surgery and you have to make sure you understand everything that’s involved before you make your decision to have it done. As with all surgeries there is a risk of complications so be darn careful when you pick out the plastic surgeon, as well as the surgery center, who will perform the procedure.

Also, make sure you have someone who can help you out with your daily activities for at least several days post surgery. You won’t be able to do much at all, even cooking, getting dressed and moving around your house will be a challenge. Of course, you won’t be able to drive for a while after your surgery so make sure you stock up on groceries around your home (or get one of your friends to help you out).

Make sure you have someone who can fill your prescriptions. The doctor will usually prescribe something for pain and usually some form of antibiotic as well to prevent infections.

Since some types of pain medications can make you constipated, which is the last thing you want after having abdominal surgery, many surgeons will prescribe a laxative to take after the surgery. Whatever your doctor prescribes, take it. Make sure you take your pills on time. You don’t want to have unnecessary pain or risk an infection, take your pills on time every time.

It’s also a good idea to have a thermometer on hand so you can check for an infection. Infections are a common complication of having surgery and one of the first signs of an infection will be a fever. By being able to check your temperature often, you can see any signs of an infection early on, which is good (so you can treat it early before it gets to serious) and something you want to watch for during your tummy tuck recovery.

Don’t think that you don’t have to listen to the doctor or follow his instructions either. A tummy tuck is major surgery, you don’t want to risk injuring yourself of ripping out your sutures, so follow his directions. These instructions will cover everything from when you can take a bath how often to change your bandages, how much you can lift and what activity levels you should restrict yourself to, all the way up to when you can have sex again. Listen to him.

Recovering from a major surgical procedure will take time, in order to make your tummy tuck recovery as painless and as quick as possible make sure that you fully understand and follow all your doctors advice, this is not the time to be a know it all.

Tags: Abdominal Surgery, Abdominoplasty, Antibiotic, Constipated, Crunches, Fever, First Signs, Groceries, infection, infections, Laxative, Logical Question, Major Surgery, Pain Medications, pain;, Plastic Surgeon, Prescriptions, Recovery Period, Signs Of An Infection, Surgeries, surgery, Surgery Center, Thermometer, Tummy Tuck, Unnecessary Pain —

Stomach liposuction? Hmmm, I wonder…

So, you worked hard, kept to your routine of diet and exercise and finally made it to your goal weight. Awesome! Good for you! There is just one thing that concerns you, your belly got smaller but it is not nearly as toned as you would like it to be. There is still some fat there and it just will not go away, no matter that you have done what seems like a million crunches.

You have heard that this happens. But you thought you were different or you thought that the people who talked about it just weren’t working out as hard as they said they were. Well, now here you are, right in the same boat. You know how hard you worked every single day and even though it has gotten significantly smaller, you still have that stubborn little paunch that will not go away. What can you do about it?

Consider stomach liposuction. You have done most of the work already and wouldn’t it be the greatest thing in the world to have the rest of it gone? You could get rid of the stubborn fat and have the doctor contour your stomach to show off the six pack hiding underneath.

Sounds appealing, doesn’t it? So, how do you find a doctor you can trust? One word, research. Make sure that whomever you choose is a board-certified plastic surgeon. Make a list of several you think are promising candidates and then call and ask for references. If consultations are free then make appointments with each one and ask to see some of their work. Do not just blindly pick someone out of the phone book. If you know someone who has had some work done ask for a reference but still check the doctor out completely before making any commitments.

Liposuction techniques have changed over the years and have become safer and more effective due to the development and use of lasers to remove stubborn belly fat. The use of the laser requires only a very small incision, melts the fat away and suctions it out. Using the laser is not nearly as invasive as the traditional liposuction technique and results in a smaller scar, less chance of hemorrhage because the laser automatically cauterizes the blood vessels as it goes and less pain associated with the procedure. Which means, and this is the best of all, a much shorter recovery time.

Use of the laser also firms the skin during the procedure so there is no need for a tummy tuck to tighten the skin afterward. No girdle, no elastic bandages and no repositioning of your belly button required.

You probably won’t need a narcotic pain reliever either. Tylenol will probably control your pain quite nicely but be sure to request something more if you think you are going to need it. Everyone’s pain tolerance is different, do not suffer needlessly.

Stomach liposuction is a great option for people with stubborn belly fat.

Tags: Appointments, board-certified plastic surgeon, Commitments, Consultations, Contour, Crunches, Goal Weight, Hmmm, Incision, Laser, Lasers, Liposuction, Liposuction Techniques, pain;, Paunch, Phone Book, Plastic Surgeon, Promising Candidates, Single Day, Six Pack, Stomach, Stomach Liposuction, Stubborn Belly Fat, Traditio, Tylenol —