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Type of Foods to Eat After Gastric Bypass Surgery

Rapid weight loss is possible, thanks to a surgical procedure called the gastric bypass. In essence, this weight loss surgery reduces the size of a part of the stomach and connects it to the small intestine. By doing so, it prevents overeating and helps gain satisfaction after eating small meals. After the surgery, the stomach volume becomes smaller and, as a result, can contain only 1 ounce of food (which stretches to 8 ounces over time).

Have you gone through weight loss surgery? Because of the changes in your digestive system, you need to follow a diet after the surgery. You also need to consult a registered dietician to know the foods you must eat, how to eat them, and how much to eat. Your post-surgery diet must be planned carefully to avoid sudden weight gain and other complications such as vomiting. Also, the right diet helps shorten the recovery period, ease pain on the surgical areas, and adjust your body to the changes in eating habits.

For the first two days after your surgery, eating is not allowed. Then after several months, you are required to eat certain foods that vary in softness and texture. Weight loss surgery patients follow a diet progression that begins with liquids and proceeds to pureed foods and soft foods. The first phase is the liquid diet consisting of water, milk, juice, broth, and soup. It is followed by three to four weeks of puree diet that includes foods with a texture of a thick liquid or a smooth paste.

Examples are yogurt (low fat or sugar free), oatmeal, pureed meat, and pureed fruits, among others. The third phase is an eight-week soft diet that consists of foods that are easy to chew such as fresh fruits, ground meats, and cooked vegetables. Afterwards, you can move on to the last phase, which is the solid diet. Just be sure to avoid overeating and skipping meals.

Usually, every meal should include foods rich in protein such as cheese, lean meat, and eggs. You need protein because it helps in repairing and maintaining the tissues in your body after the surgery.

After the surgery, it is recommended that you start with six small meals everyday. After a few weeks, move on to four meals a day and then reduce it to three meals a day once you have started following a regular solid diet.

The rate at which your body adjusts to the new diet and eating habits determines how fast you must proceed from one diet phase to another. Most patients begin eating solid foods three months after the surgery, but for some, it can happen sooner.

When complemented with regular exercise, following the right diet leads to a 50 to 60 percent weight loss two years after the surgery. Whats more, you enjoy the weight loss benefits of the surgery for good of you consistently maintain the right diet.

Of course, theres a price to pay for not following the doctors or dieticians recommendations on diet and exercise. Weight gain is the usual result of bad health practices such as lack of exercise, overeating, and high-calorie food and beverage intake. If it happens to you, visit your doctor to discuss the possible solutions. That way, you will be able to get the most out of gastric bypass surgery.


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Thinning Down: Do You Need A Gastric Bypass For It?

Thinning Down: Do You Need A Gastric Bypass For It?

Obesity is an increasing problem in the world today. It can’t be avoided because of our current environment of fast food and sedentary lifestyles. So what can you do about your ever-expanding flab?There’s always the constant call for exercise and dieting however, sometimes even that is not enough. This is when surgery comes in and a gastric bypass can be needed.

First of all, let’s talk about what exactly is a gastric bypass. Have you ever heard of a heart bypass? This is when surgeons stitch up you arteries to avoid the clogged vessels of the circulatory system around your heart. This is also what happens in a gastric bypass, although the operation involves your digestive system rather than your blood vessels. What the surgeons do is make your stomach smaller by making a pouch at the top of the stomach. This neatly halves your stomach capacity. Then, the surgeons would connect your small intestine to this pouch, skipping a part of it. These two changes contribute to increased weight loss by lower food capacity and lesser calorie absorption over all. Weight loss would accelerate over a three to six-month period, until your body manages to adapt to the lower energy intake.

The question that most doctors ask before they have someone undergo all of this is very simple: do you really need it? Most doctors advise patients seeking a gastric bypass to exhaust all other forms of weight-loss options before doing this operation. It may be the safest option but it is still major surgery on a sensitive part of your body. These is still a chance for complications to set in both during and after the operation. Doctors also screen any patient wanting to have a gastric bypass you may not have a gastric bypass if you have not been obese for more than five years, are alcoholic, experiencing a psychiatric disorder and you have to be between 18 to 65 years of age.

If the patient has exhausted all other options and is eligible for a bypass then the doctor outlines exactly what happens after the bypass is done. After the surgery, the patient will stay in observation for the next three days to check for complications. He won’t be eating anything solid for awhile to let the pouch in his stomach heal. After discharge, he will also be under a rigid, progressive diet that would take him from liquid foods to solid foods in twelve weeks. The patient will also be experiencing the effects of lower energy intake: headaches and bodyaches, along with lower energy levels.

He will also have to take vitamin supplements since the part of the small intestine that is being skipped by the bypass is predominantly in charge of getting the appropriate vitamins and minerals from the food not all, of course, but a significant portion of the recommended daily allowance. The long-term effects are also there. A lower stomach capacity means you may vomit or feel abdominal pains if you eat too much or too fast.

It sounds extreme, but still, a lot of gastric bypasses are done each year it’s up to you to decide whether it is worth the risk.


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Slimming Down Shortcut: Getting A Gastric Bypass

It’s been quite noticeable in some celebrities: the sudden weight loss and return to a svelte figure is often touted to the result of liposuction or a lot of dedication in the gym. But there are some celebrities that have gone that extra mile and had a gastric bypass. That may sound like some sort of heavy surgical procedure but it’s actually one of the more easy to handle weight-loss surgeries.

Getting a gastric bypass is a pretty simple process you just have to go to your local hospital and consult with a surgeon. They obviously won’t just let you have one willy-nilly, of course, there are several guidelines that limit the administering of a gastric bypass procedure to someone. The main things that restrict any prospective recepient of the procedure are the following: the patient must have been obese for more than five years, the patient must also not have a history of alcoholism and psychological disorders.

Finally, the person should not be younger than eighteen years old and no older than sixty-five years old. If you fit all of these categories, you’ll also be judged if you have exhausted all other weight-loss measures for yourself. This is because it may be one of the safer surgeries that can be done, a gastric bypass is still a major operation and cannot be taken lightly.

If you do pass all of these tests, then you’ll be up for the procedure. Here’s a simple explanation of it: it is essentially, having your stomach capacity lessened and making your digestive tract skip a part of your small intestine. To go into the nitty-gritty of it, the procedure creates a small pouch in the upper part of your stomach, usually via surgical staples or a plastic band. This stomach pouch is usually small it can get to the size a walnut for some procedures. After this pouch is created, the middle of your small intestine, the jejunum, is connected to it. This means your food will skip the main part of your stomach and your duodenum, the upper portion of your small intestine. The result is lower stomach capacity and a lower calorie intake. You will be able to satisfy your appetite more quickly and have less calories inside your system, creating a consistent and quick weight loss for you until your body has adapted to it.

It may sound easy but still it’s a long road after a gastric bypass. After the four-hour operation you will be under observation for the next few days, while being limited to liquids only so that your stomach can heal. After five days you can be released from the hospital but your ordeal won’t end there. For the next twelve weeks, you will be following a diet that will slowly progress you from liquids to solids, getting you new stomach used to the strain.

Even then, you will have to deal with some of the side-effects your whole life lower energy intake can be detrimental to your health, while over-eating can cause you to vomit or feel great pain, so a gastric bypass should be a last resort for anyone who’s suffering from obesity.


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Getting A Gastric Bypass: Desperate Times Call For Desperate Measures

Getting A Gastric Bypass: Desperate Times Call For Desperate Measures

Why get a gastric bypass? It sometimes goes like this: you’ve been looking at yourself in the mirror and are looking at all the flab on you? Have you been laying awake all night as you remember your physical difficulties during the day? Life isn’t exactly when you’re overweight and a lot of people try to rid themselves of the fat on their body. The problem is sometimes alll those exercise programs and diets don’t exactly work out for those doing them. What do you do when your weight yo-yos up and down or, worse, it just won’t go down?

Well, that’s the time when you think about getting a surgical option. Liposuctions are a good stopgap option and they can often do the trick all it takes is a good push and maintaining weight is a lot easier. However, sometimes even that is not enough. The fat keeps on coming back, whether it’s just a genetic predesposition to it or something similar. Some people really need help to get them out of obesity’s tight embrace. That’s where a gastric bypass comes in.

A gastric bypass, or as medical professionals call it a Roux-en-Y gastric bypass, is a surgical weight-loss procedure that enables the patient to lose weight on a constant and regular basis. It is one of the more safe options and is because of this the preferred option when any weight-loss surgery is being considered. What it does is essentially make a small pouch in the upper part of the stomach, and connect it directly to the middle of your small intestine. This severely cuts down on your caloric intake by skipping most of the intestinal tract and also reduces your appetite by making your stomach handle less food.

The procedure may sound like an easy thing but a gastric bypass is still a major surgical operation and has its own risks. You’ll be under general anesthesia for this operation and tubes will be inserted via your nose and your abdomen to make sure you recover completely after the operation. The operation itself will only take a few hours.

It may even be shorter if you under go a laparoscopic bypass, a procedure which uses a laparoscope instead of opening your abdomen completely for the operation. This results in less infection and accelerates healing time. After the operation, your doctor will probably keep you in the hospital for three to five days for observation.

Of course, immediately after the operation you will be experiencing a few changes. First of all, in the first three days after the bypass, you’ll be on an IV drip no eating until your stomach heals. Then it’s twelve weeks of reginemnted diet as you progress to solid foods again. You’ll also be feeling the effects of the gastric bypass. When you eat a lot of food or eat quickly, it may cause you to vomit or pain. You will feel yourself losing weight in the next few months but will also have to suffer the side-effects like weakness, hair loss and body aches.

This is why you should never undertake a gastric bypass unless it’s truly necessary.


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