Do you want to undergo LapBand surgery? If so, a consultation appointment with a surgeon will determine if you are an eligible candidate. If so, your surgeon will begin to discuss expectations. Not will he or she outline what you can expect from surgery, but they will outline what is expected from you. In terms of the LapBand system, that is diet restrictions.

Diet restrictions are important to the success of the LapBand surgery. The LapBand surgery involves inserting an adjustable gastric band around the stomach pouch. The stomach is reduced in size. This assists in weight loss, but to maximize results and minimize complications, patients must restrict their diet. Diet restrictions are necessary in the pre and post-surgery stages.

If you are severely obese and seeking help from the LapBand, this likely isnt your first time attempting to lose weight. In fact, you may have already tried healthy eating and diet restrictions. If your attempts where unsuccessful, you may be concerned about the LapBand surgery. After all, if you couldnt restrict your diet before, what would be different now? Drive and determination. If you are serious about undergoing weight loss surgery, you do not have any other options. In most instances, surgeons will not perform the LapBand procedure if you cannot restrict your diet.

So, how can you make the transition to healthy eating before surgery?

Get started early. The moment you decide to undergo LapBand surgery is the moment you should start restricting your diet. Not only will you get a healthier body with a reduced fat content around the stomach, but you lower your risk of surgical complications. Two to three weeks before surgery, you will need to eat healthy and increase protein intake. Why not get started now?

Try different foods. As previously stated, two to three weeks before surgery, patients are asked to restrict their diets to healthy foods and protein supplements. These foods may include lean means, eggs, yogurt, vegetables, and fruits. Before your doctor advises you to restrict your diet, you are provided with some forms of freedom. Experiment with healthy foods to find the foods that best curb your cravings. As long as they are healthy, these are foods you can later consume post-surgery.

Start in small steps. As previously stated, diet restrictions are difficult for those suffering from obesity. This is because many have poor eating habits. Many eat too much and opt for junk food. It is virtually impossible for most to stop these bad eating habits overnight. So, start the transition early and do so in small steps. Do you have cookies for snack three times a day? If so, eliminate one of those snacks and opt for a healthier option, such as an apple. Over time, eliminate cookies from your diet.

Plan your meals in advance. Those who suffer from obesity and eating problems are known to eat food whenever it is available. This means that meals and snacks are often last minute decisions. Instead, plan your meals each week. Use your meal list as your grocery shopping list. Reduce temptations by not buying junk food.

Remember your goal. Whether you start to curb your eating habits three months or three weeks before your LapBand surgery, you will have trouble. Those who rely on food for taste or emotional comfort can experience withdrawal and cravings. You may want to give up, but dont. Remember, your surgeon may refuse to perform the surgery if you do not show a true commitment to the procedure, which involves diet restriction.

Meet with a nutrition expert. Nutrition experts come in a number of different formats. There are those who specialize in healthy eating and weight loss. Appointments are available for free or for an affordable fee. Seek help from a professional. That professional can not only give you healthy eating ideas, but recipes and detailed meal plans.

Finally, track your progress. Have a notebook handy and record what you ate each day. At the end of the week, reward yourself. Remember no sweets, but opt for something fulfilling in a different aspect, such as a new book, watching a movie, or a new shirt from your favorite store.

PPPPP

Word Count 696

Tags: Adjustable Gastric Band, Assists, Consultation Appointment, Diet Diet, Diet Restrictions, Diets, Different Foods, Eligible Candidate, Fat Content, Fat Stomach, food;, Healthier Body, Healthy Diet, Healthy Eating, Healthy Foods, Junk food;, Lapband Procedure, Lapband Surgery, obesity;, Protein Intake, Protein Supplements, Stomach Pouch, surgeon, surgery, Surgery Patients, Weight Loss Surgery —

Sometimes when we look at ourselves in the mirror, we don’t like what we see. Our modern lifestyle does not exactly engender healthy living for normal people. The convenience of fast food combined with a sedentary lifestyle is not exactly conducive to a healthy life. Obesity is quickly becoming an epidemic in in terms of how it has spread. A lot of people are trying to be more fit, of course, with diet and exercise. However, sometimes, that’s not enough. This is where a gastric bypass comes in.

Having weight-loss surgery is quickly becoming an increasing trend among people who find that they just can’t seem to lose weight. This might have come about because of a combination of lifestyle choices, genetic predispositions and physical problems, but the results are still the same: stubborn flab that doesn’t seem to go away or even in some cases, incredibly overweight individuals. For people like these, a gastric bypasss is often their only hope.

What exactly is a gastric bypass? This is a simple process in which stomach capacity is lessened and a large part of the intestinal tract is skipped in the digestive process. It may sound complicated but it is actually the simplest weight-loss surgery that is possible. There are actually several variations of gastric bypasses but the most common type is the Roux-en-Y gastric bypass. In this type of gastric bypass, a pouch is create at the top of the stomach using surgical staples sometimes this pouch is as small as a walnut. Then the stomach pouch is connected to the middle part of the small intestine, the jejunum.

All of this can be done by either an open procedure, where in the whole abdomen is sliced open, or by making a small incision in the side of the abdomen and using small tools and a camera to do the procedure, a process that is sometimes called the laparoscopic approach. An open procedure can be actually very dangerous and is also subject to longer recovery times; this is why the laparoscopic approach is often advised.

Of course, this is all a major surgical procedure and you can’t just have your digestive tract messed with. You can only be qualified for this procedure if you have been obese for five years, in which you have tried everything to lose weight, are not alcoholic, and not suffering from any psychiatric disorder. An age limit is also set for procedure only individuals from 18 to 65 may have a gastric bypass.

It may all seem like a done deal: just hop onto the operating table and you’ll be well on your way to svelteness. Unfortunately, it’s not that easy. A gastric bypass is a four hour operation followed by a five day recovery period, in which the patient is observed. Liquids will be the only source of nourishment for him during the observation period. Afterwards, there will be a twelve week regimented diet that will take him from liquids to solids so that the patient’s new stomach may handle it. There will also be side-effects: a smaller stomach means less food which means less energy overall you’ll be lethargic until your body learns to cope. Also, you may experience pain and vomiting after eating too much or too fast.

A gastric bypass looks like a great shortcut to slimness but it’s a lot more difficult than it may seem.

Tags: Abdomen, Bypasses, Digestive Process, Epidemic, Fast Food, Flab, food;, Gastric Bypass, Genetic Predispositions, Incision, Intestinal Tract, Jejunum, Laparoscopic Approach, less energy, less food, Lifestyle Choices, obesity;, Overweight Individuals, pain;, Part Of The Small Intestine, Psychiatric Disorder, Roux En Y Gastric Bypass, Sedentary Lifestyle, Small Tools, Staples, Stomach Pouch, vomiting, Weight Loss Surgery —

It’s been quite noticeable in some celebrities: the sudden weight loss and return to a svelte figure is often touted to the result of liposuction or a lot of dedication in the gym. But there are some celebrities that have gone that extra mile and had a gastric bypass. That may sound like some sort of heavy surgical procedure but it’s actually one of the more easy to handle weight-loss surgeries.

Getting a gastric bypass is a pretty simple process you just have to go to your local hospital and consult with a surgeon. They obviously won’t just let you have one willy-nilly, of course, there are several guidelines that limit the administering of a gastric bypass procedure to someone. The main things that restrict any prospective recepient of the procedure are the following: the patient must have been obese for more than five years, the patient must also not have a history of alcoholism and psychological disorders.

Finally, the person should not be younger than eighteen years old and no older than sixty-five years old. If you fit all of these categories, you’ll also be judged if you have exhausted all other weight-loss measures for yourself. This is because it may be one of the safer surgeries that can be done, a gastric bypass is still a major operation and cannot be taken lightly.

If you do pass all of these tests, then you’ll be up for the procedure. Here’s a simple explanation of it: it is essentially, having your stomach capacity lessened and making your digestive tract skip a part of your small intestine. To go into the nitty-gritty of it, the procedure creates a small pouch in the upper part of your stomach, usually via surgical staples or a plastic band. This stomach pouch is usually small it can get to the size a walnut for some procedures. After this pouch is created, the middle of your small intestine, the jejunum, is connected to it. This means your food will skip the main part of your stomach and your duodenum, the upper portion of your small intestine. The result is lower stomach capacity and a lower calorie intake. You will be able to satisfy your appetite more quickly and have less calories inside your system, creating a consistent and quick weight loss for you until your body has adapted to it.

It may sound easy but still it’s a long road after a gastric bypass. After the four-hour operation you will be under observation for the next few days, while being limited to liquids only so that your stomach can heal. After five days you can be released from the hospital but your ordeal won’t end there. For the next twelve weeks, you will be following a diet that will slowly progress you from liquids to solids, getting you new stomach used to the strain.

Even then, you will have to deal with some of the side-effects your whole life lower energy intake can be detrimental to your health, while over-eating can cause you to vomit or feel great pain, so a gastric bypass should be a last resort for anyone who’s suffering from obesity.

Tags: Alcoholism, Celebrities, Dedication, Digestive Tract, Duodenum, Extra Mile, food;, Gastric Bypass, History Of Alcoholism, Jejunum, life lower energy intake, Liposuction, Local Hospital, More Than Five Years, Nitty, obesity;, Psychological Disorders, Recepient, Small Intestine, Staples, Stomach Pouch, strain, Sudden Weight Loss, surgeon, Surgeries, Svelte Figure, Upper Portion, Weight Loss Surgeries —