Can You Really Lose Weight With The Wu Yi Diet

I have to be honest, I had never heard of Wu Yi tea, much less a Wu Yi diet. Perhaps you have already heard of it, but if you haven’t then all you need to know to get up to speed is that Wu Yi is a blend of black and green tea. This blend is quite tasty and gives you the positive effects of the green tea with the familiarity of black tea (there are also some people who favorably compare the taste to coffee). When you drink Wu Yi, you don’t have to worry about the added sugar and fat found in other beverages like frappuccino, double mocha or hot chocolate; all of which add extra calories.

Wu Yi tea has actually been quite popular for a number of years, with many people swearing by the way a Wu Yi diet has taken off their extra pounds. Of course, there are also those who say that tea is over-rated and that anybody who tries to sell it as a weight loss elixir must be scamming people. Now, everybody is entitled to their opinion, and I’m not here to convince the naysayers. However, it is unfortunate that all of this conflicting information has only served to confuse the very people who could benefit the most from a Wu Yi diet.

The best way to clear up any confusion is to start with some basic information. Wu Yi tea is loaded with polyphenols which are compounds that aid in losing weight. It works by speeding up metabolism and that means more calories are burned. This is one of the main reasons why Wu Yi is so effective for weight loss. Additionally, the diet doesn’t require you to pop pills or starve yourself.

As with any other diet, there are pros and cons. Here are some you should be aware of:

PROS

– It’s easy. Simply eat sensibly and drink a few cups of Wu Yi tea each day.
– You get all of the health benefits of both green and black tea.
– Low cost. There is no need to get a prescription for medication, no need for costly surgical procedures, and you don’t have to buy expensive nutritional supplements.
– Health benefits. Green tea has an astounding array of health benefits, including lowering the risk of cancer, cleansing the liver, and aiding digestion (to name only a few).
– Good alternative for coffee drinkers that want to reduce how much caffeine they take in, but still want a bit of a boost.
– Free of fat, carbohydrates and calories.

CONS

– It still contains some caffeine, so those who are overly sensitive to it may not be able to try the Wu Yi diet.
– Even though some evidence suggests it may help reduce blood pressure, anybody with hypertension or heart concerns should talk to their doctor to make sure they can drink Wu Yi tea. In fact, it’s always a good idea for anybody to check with their doctor before starting a new diet, even if it’s as safe and effective as the Wu Yi diet.

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Shedding extra pounds and losing unwanted fat have been, for many years now, the dilemma of many people. And this is not just a problem in the United States but all over the world as chipper. This is not surprising as many of us mostly indulge in unhealthy cuisine; eating fake carbs, fast foods, and caffeinated beverages.

With this kind of problem at hand, we try to seek for answers that will satisfy our needs. Hence, many people try different weight loss programs, weight loss medications and have visited many weight loss clinics. However, not all of these losing weight methods can be effective and give better results to us. It is still a case to case basis.

Now, because some are not satisfied with the mentioned weight loss procedures, weight loss experts have strived to give people the best answer. Hence, weight loss surgery has been introduced. And did you know that this weight loss method has become a booming industry. With all those people who are tired of trying different weight loss pills and sustenance systems, populous own resorted to surgery. But, before you even try consulting a surgeon about weight loss using surgical procedures, it is better to get to know weight loss surgery numero uno.

The Benefits of Surgery for Weight Loss

Although there have been some reports of the bad sides of weight loss surgery, it also has several benefits.

Here they are;

Promote better health

yes, this weight loss procedure can provide you a healthier body with continued weight loss. Diseases like diabetes, sleep apnea, osteoarthritis, and high blood pressures can also be prevented.

Psychological

aside from health – related benefits, undergoing surgery can again bring good results in relation to a persons psychological nature. You gaze, if you are spare and sexy, you commit have high self – esteem and you can be confident all the time.

Keeping Yourself Fit

with surgery, youll be thought on how to control weight gain all by yourself. You bequeath become versed how to be contented and be satisfied even with just a small amount of food.

Risks Theatrical by Weight Loss Surgery

If there are benefits to this weight loss proceeding, there are also risks. Well, all kinds of surgery have one or more risks, right? And this is not an exemption. Among the most unsmiling threat brought by surgery are blood clot, failure of a body organ, infection, hemorrhage or even death. Now, the technique used in weight loss surgery known as laparoscopic technique rarely cause death to patients so no need to worry that superlatively.

The following are among the problems that you can expect during and after the surgery:

Problems with the adjustable gastric band such as prolapsed and chafe Complications after a gastric bypass operation equal as hemorrhage, obstructions in the intestines, internal hernias, marginal ulcers, etc.

Complications meeting a biliopancreatic diversion surgery.

Risks of failing to get the expected weight loss results as well as weight retrieve nearest the surgery.

You have to keep in mind that weight loss surgery has potential risks. It is up to you to brave these risks and go on with the procedures. The important thing is that you look for a wonderful clinic. You can ask out some known clients that the clinic own regarding the kind of services that it has. Try to find out about the success rate of the clinic when it comes to surgical procedures. Corporal is also a must that you check for the background of the surgeon who will resolve your weight loss surgery. Better yet, gather as many information as you can on their surgeons and herd who you think is the best among them.

24 Hour Fitness
http://www.www.24-hr-fitness.com

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I am perfect you have seen the many advertisements out there for one weight loss program or another and they complete are promoting weight loss in a matter of weeks. These advertisements are ranging from the simple every day diet programs to surgical procedures. I am sure you are also well aware of the one thing that these all have in common, the sky high cost.

Helping people lose weight and achieve an ideal body shape is a money making business today due to the massive demand. The gyms you may join, dieticians with humungous bills, and also the food that many of the programs suggest come with a hefty price tag. Achieving a healthy weight loss is not that insolvable so there is no cause why you cannot achieve the same results from these diet programs on your own and enjoy money while doing it.

1. Know the basics –

If you want to make your own diet charts, as well as your very own exercise program, it is important that you know the science to healthy weight loss. While healthy weight loss is mainly about calorie intake it also entails the distribution of those various calories throughout the day. There are also certain conditions that you may have that may reproduce a deterrent to your weight loss goals. In this case you will need to contact your doctor before you begin. Known are several resources on the internet today such as calorie counters which can be downloaded for free and used for easy reference.

2. No gain without a little pain –

Starving should not be part of your weight loss program instead, you should practice restrictive eating. The amount of the clout will depend on the extent of the foods that are in your diet and it will be something you need to maintain the rest of your get-up-and-go. You will have to give unraveling certain foods however to reach your ideal weight goals.

3. Use it or lose it –

If you are one of the many that looks at exercise as one of those evil chores that you must do, you need to be able to develop a better attitude. There are certain exercises that you do every day without even knowing about them compatible as playing with your kids, beach workouts, and yes even sex are good forms and fun ways of burning off those excess calories. These are the activities that are not only satisfactory for toning your frame but also gives you a high like no alcohol could do and as a result you are not putting division harmful toxins into your body.

These are all ample ways for you to shed those excess pounds and they are a lot cheaper than some of those that are available today. If you are trying to lose weight, but are on a tight budget; give these ideas a try.

24 Hour Fitness
http://www.www.24-hr-fitness.com

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Do you want to lose weight? Have you found that diet and exercise simply just arent enough? If so, you may turn to surgical procedures. These surgeries fall into the category of bariatric surgeries. You do have many options, but the LapBand system is one of the most popular.

As you know, not all individuals are the same. That is why the LapBand, as much as it comes highly rated and recommended, is not for everyone. Your doctor will help you determine if the LapBand surgery is your best course of action. However, before you schedule a consultation appointment, you may wonder if the LapBand surgery is right for you. To determine if so, closely examining requirements.

Before highlighting a few LapBand surgery requirements, it is important to make note of variances. Thousands of surgeons in the United States perform the LapBand surgery. Although each of these surgeons operate under strict guidelines, many have their own restrictions. A few exceptions to the common eligibility requirements, which are outlined below, may be found on a case-by-case basis.

Weight. On average, it is recommended that patients are 100 pounds overweight. This translates into a Body Mass Index (BMI) of 40 or more. According to the Body Mass Index (BMI), this also translates into severe or morbid obesity.

Minor weight related complications. As previously stated, obesity can lead to other health complications. Two examples are diabetes and asthma. When weight loss is achieved, patients suffering from these conditions often see their symptoms disappear. In these instances, a slight adjustment may be made to the above mentioned weight criteria. For example, those who are only 85 pounds overweight, but suffer from diabetes are still ideal candidates for the LapBand system.

Age. Most surgeons operate on criteria that recommends a patient be between the ages of 18 and 60. Those who are young and healthy are able to recovery and experience less compilations from the LapBand surgery. The minimum age of 18 is often selected due to choice. Unless a young child is in danger due to severe obesity, most professionals wait until the child turns 18 and is able to legally make their own health decisions.

Failure of other weight loss alternatives. Many surgeons in the United States perform the LapBand surgery, although most only use it as a last resort. For that reason, it is suggested you try other methods of weight loss. Your doctor may develop a healthy eating and exercise plan for you. If you are unable to see success, LapBand may be next best course of action.

Long running obesity problem. It is not uncommon for a persons weight for balloon from time to time. Depression and lifestyle changes can attribute to a weight gain. You are a better candidate for LapBand surgery if you have been obese for five or more years, as opposed to one year.

Family history of obesity. A family history of obesity does not necessarily guarantee that descendants will be overweight, but it increases the risk. If you have a family history of obesity and have been plagued with it for years, the LapBand surgery may be your best option.

No health complications. Health related complications impact ones eligibility for the LapBand surgery on a number of different levels. For starters, some health complications make individuals ideal candidates for surgery. This is common in the case of diabetes. With weight loss, diabetes disappear, making surgery well worth the risk. On the other hand, those suffering from cancer and women who are pregnant or expected to become pregnant are advised against undergoing the LapBand procedure.

Understanding. Ideal candidates for the LapBand system are between the ages of 18 and 60 and have a Body Mass Index (BMI) of 40 or more. With that said, these qualifications do not automatically make one eligible for the procedure. A clear understanding and commitment is required. The LapBand surgery itself is not what results in weight loss. Surgery combined with dietary changes results in weight loss. If you are unable to restrict your diet, the surgery is not right for you.

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