The pH diet stresses a balanced approach to eating. By limiting the intake of acidic foods and increasing the intake of alkaline foods one can achieve optimum health. One of the main factors in the fight against acidic pH levels is sugar. Sugar is an epidemic in our modern heavenly body. The average American consumes 2 to 3 pounds of sugar each week, that translates to because 135 pounds of sugar per person per year. This alarming number is attributed to the wide popularity of sugar as an additive. Sugar is in everything, hiding in various forms. Sucrose, dextrose, and high fructose corn syrups are active ingredient in all processed food and condiments. These excessively refined sweeteners leave a bitter taste in the mouths of those who are starting out on the pH diet due to their wearisome acceptance as a necessary evil

With sugars radical effect on insulin levels, the body has no fighting chance against the damage. When insulin levels drop; so do the release of growth hormone. These growth hormones depress the resistant system that leaves the body open to a host of diseases and maladies. Insulin also inhibits the bodys ability to fight off weight gain and elevated triglyceride levels. Put quite simply, the higher in simple sugars a vittles is, the more likely it will promote fat storage in the body. These stored fat cells play a host to acidic waste that in turn degrade the structure of red blood cells in the bloodstream.

Sugar also fights for control of the cellular development in the body with Vitamin C. From a structural standpoint, Vitamin C and Simple Sugar are absolutely similar. As sugar levels go advancement in the habit, they compete with one too many when they enter cells. If there is a higher concentration of sugar in the bloodstream which will allow more sugar into thirsty cells leaving little to no room for Vitamin C. Without the phagocytizing effects of Vitamn C on cellular structures they are unable to fend off the attacks of viruses and bacteria. Lower white blood cell counts equal a suppressed immune system that isnt strong enough to protect the body.

Sugar is devoid of vitamins and minerals and upon absorption steals prerequisite micro – nutrients to help bodily metabolize into the system. A deficit is created when these micro – nutrients are not replaced. This deficiency causes fat cells and cholesterol to not be metabolized thus leading to soaring blood pressure and bulk. The ability of sugar to uplift insulin levels artificially eventually leaves the pancreas dysfunctional and the body dependent on sugar. This is commonly referred to as diabetes. Simple sugars have also been attributed to gallstones, mood disorders, heart disease and prone asthma. Disguise all of the refusal effects that sugars have been clinically linked to, is it subdivision wonder that sugar is also one of the most acidic things you can put into your habitus.

Cancer is the most dangerous result of heavy sugar dependence. Cancerous cells thrive on lactic acid. This lactic acid produced by fermenting glucose is transported into the liver. A more acidic PH is produced by this buildup of lactic acid in the cancerous cells, the highly acidic personality of cancerous tumors is testament to this. The connection between sugars and unhealthy acidic levels in the bloodstream is clearly drawn through the connection of glucose ( sugar ) and cancerous cells. Simple sugars are quite simply a poison to the body that will eventually deteriorate the grade of cellular flowering and suppress the immune system to the point of failure.

By balancing the diet with an 80 % alkaline and 20 % acid induction of foods, supplements, and beverages you can decrease the risk of disease in the body. By replacing simple sugars with more complex ones or alkaline – based sweeteners such as Stevia, one onus decrease the dependence on simple sugars and avoid bad health. Look carefully at ingredient labels and be aware of the many names that simple sugars stow away behind. Become educated on how the body metabolizes straightforward sugars, as well as how carbohydrates can be broken down into simple sugars in the bloodstream. By arming yourself ditch information you can improve the quality of your life.

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Tags: Acidic Foods, Acidic Ph, Alarming Number, Alkaline Foods, Bacter, Cellular Development, Cellular Structures, Corn Syrups, Eating Habits, Fat Cells, Growth Hormones, Healthy Diet, Heavenly Body, High Fructose Corn, Insulin Levels, Losing Weight, Optimum Health, Ph Levels, Ph Miracle Diet, Red Blood Cells, Simple Sugar, Simple Sugars, Structure Of Red Blood Cells, Vitamins And Minerals, Vittles —

Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline imperative is. The pH level scale runs from 1 to 14 with 1 serving as very acidic 7 being neutral and 14 being very alkaline. In fact your bloodstream goes to great lengths to continue a pH polished of 7. 35 to 7. 45, slightly alkaline. Why is this important? Among many reasons why your body strives for this balance starts with your energy level. The pH miracle diet will help balance your body and increase your energy.

Have you ever plant low quality fuel into your car after great de facto on premium fuel? There is a opposition in acceleration, handling, and overall performance and this is first off linked to the quality of fuel you put in the tank. Your body is a finely tuned machine. Like other types of machinery, the parts obligation to be kept running by fuel. The best fuel for your body is a custom mix, more alkaline than acid. What difference does this make?

It all starts in the bloodstream. Think of the bloodstream as a superhighway with stops all over the body. Red blood cells are the commuting traffic riding along the bloodstream in a hurry to get to work. These red blood cells each have a negative charge on them, and this keeps them from getting into fender benders and collisions in the bloodstream. When the negative charge is stripped away from the red sanguine cells, they cluster together and burden cause gridlock and bottlenecks in the bloodstream. In short, the traffic in the bloodstream isnt flowing as smoothly and it causes everything to slow down. If youve ever been stuck in freeway traffic you know how frustrating this is.

This stress on the figure causes a domino effect, which eventually saps the energy away and makes you tired and sluggish. Acid is the malefactor in the bloodstream traffic comfiture. When acid is introduced into the bloodstream it entree away at the negative violation that surrounds each red blood cell and causes whole enchilada sorts of problems. How can you avoid this? The answer is quite simple and it starts with what you put in your stomach. Red blood cells are created by the food that you eat. When the stomach bustle on digesting food, sensible leaves behind natural acidic waste. Your body eliminates this waste through your urine and pry into, but there comes a point when the waste build augmentation is too great to eliminate.

What does your body do with all of the acidic misspend it cant get rid off? The answer is entirely shocking, it stores it in your body! The cells in your body are mostly alkaline and this acid waste starts to attack and destroy these cells. A lot of energy is expelled keeping the waste from sense detrimental damage to your body, but this fight can only go on for and so long. Eventually the build up is so great that the cells deteriorate and cause energy depletion and leaves the body open to disease.

How can you avoid this slow death? A higher energy trim helps to fend off opportunistic diseases and ensures strong cellular regeneration. Making changes to your diet is a huge step in reversing this breakdown of your body while boosting your energy level. The choices you make in what you eat will greatly move how markedly of this acidic waste gets stored in your physique. The more alkaline your food choices are the less of this waste will be accumulated in your body, tipping the balance in the assistance of good health.

The old adage you are what you eat is absolutely true. By controlling the amounts of alkaline take out you ingest you are giving your body a fighting chance. Find books and lists that outline which foods are alkaline and which ones are acidic. By limiting your intake of acidic foods and evolution your intake of alkaline food eclipse the pH miracle diet you can increase your stamina, endurance, and the overall performance of your body gadget.

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Tags: Acidic, Bloodstream, Bottlenecks, Collisions, Domino Effect, energy level;, energy levels;, Fender Benders, Freeway Traffic, Great Lengths, Gridlock, Healthy Diet, Low Quality, Malefactor, Ph Level, Ph Miracle Diet, Premium Fuel, Quality Fuel, Red Blood Cell, Red Blood Cells, Superhighway —

Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as very acidic 7 being neutral and 14 being very alkaline. In fact your bloodstream goes to great lengths to maintain a pH level of 7. 35 to 7. 45, slightly alkaline. Why is this important? Among many reasons why your frame strives for this report starts with your energy planate. The pH miracle diet will help balance your body and increase your energy.

Have you ever provide low quality fuel into your car after running it on premium fuel? There is a difference in acceleration, handling, and overall trial and this is directly linked to the quality of fuel you put in the tank. Your body is a finely tuned machine. Like other types of machinery, the parts need to be kept lingering by fuel. The best fuel for your body is a receipt mix, more alkaline than acid. What difference does this make?

It all starts in the bloodstream. Think of the bloodstream as a superhighway with stops all owing to the body. Red blood cells are the commuting traffic riding along the bloodstream in a accelerate to inspire to work. These red blood cells each have a negative charge on them, and this keeps them from getting into fender benders and collisions in the bloodstream. When the negative offensive is stripped away from the red blood cells, they cluster together and can cause gridlock and bottlenecks in the bloodstream. In short-lived, the traffic in the bloodstream isnt flowing as smoothly and it causes everything to slow renounced. If youve ever been stuck in freeway traffic you know how frustrating this is.

This stress on the body causes a domino outcome, which eventually saps the energy away and makes you tired and sluggish. Acid is the culprit in the bloodstream traffic jam. When acid is introduced into the bloodstream it eats away at the negative charge that surrounds each red blood cell and causes all sorts of problems. How can you avoid this? The answer is quite simple and it starts with what you entrench in your innards. Red blood cells are created by the food that you eat. When the stomach works on digesting food, it leaves behind natural acidic waste. Your body eliminates this away through your urine and sweat, but there comes a point when the waste build up is too great to annihilate.

What does your body operate with all of the acidic waste it cant get rid off? The answer is quite shocking, it stores it in your body! The cells in your body are mostly alkaline and this acid waste starts to attack and destroy these cells. A lot of energy is expelled keeping the waste from doing detrimental damage to your body, but this fight can only go on for so long. Eventually the build up is so great that the cells deteriorate and cause energy depletion and leaves the build open to disease.

How can you ice this slow death? A higher energy rolled helps to fend exterminate opportunistic diseases and ensures strong cellular regeneration. Making changes to your diet is a huge step in reversing this breakdown of your body while boosting your energy level. The choices you make in what you eat will greatly determine how very of acidic waste gets stored in your body. The more alkaline your moveable feast choices are the less of this waste leave be accumulated in your body, tipping the balance in the aid of good health.

The old adage you are what you eat is absolutely true. By controlling the amounts of alkaline food you ingest you are giving your body a fighting chance. Find books and lists that outline which foods are alkaline and which ones are acidic. By limiting your intake of acidic foods and increasing your intake of alkaline food with the pH miracle diet you can breakthrough your stamina, endurance, and the overall measure of your body machine.

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Tags: Acceleration, Acidic, Bloodstream, Bottlenecks, Collisions, Culprit, Domino, Fender Benders, Freeway Traffic, Great Lengths, Gridlock, Healthy Diet, Low Quality, Ph Level, Ph Miracle Diet, Premium Fuel, Quality Fuel, Red Blood Cell, Red Blood Cells, Superhighway, Traffic Jam —